The Ultimate Guide to Plant-Based Nutrition & Tools to Unlock Your Best Self

The Rich Roll Podcast

Rich Roll

Self-improvement, Society & Culture, Education, Health & Fitness

4.7 • 13.3K Ratings

🗓️ 5 August 2013

⏱️ 85 minutes

🔗️ Recording | iTunes | RSS

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Summary

Back by popular demand! Julie Piatt returns to the podcast to share about our recent trip to New York, our new online course “The Ultimate Guide to Plant-Based Nutrition” that we created in partnership with MindBodyGreen.com and our panel presentation at the Apple Store SoHo — Meet the Innovators: Revolutionizing Health — moderated byJason Wachob, CEO of MindBodyGreen, with yoga impressario Tara Stiles and her husband Michael Taylor of Strala Yoga, and meditation guru Charlie Knoles of the Veda Center. As always, Julie drops pearls of wisdom when it comes to taming the ego; how to remain neutral in moments of tension & anxiety; and how to best tap into your higher self and unlock the best, most authentic YOU – a consistent theme of the show. We cap it off with a free amazing plantpowered dessert recipe (instructions below) and take it out with Inside City, a track on her album Mother of Mine, by SriMati. Hope you enjoy the program! Rich

Transcript

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0:00.0	Welcome to episode 42 of The Rich Roll Podcast, with Julie Piot.
0:16.9	The Rich Roll Podcast.
0:18.9	Hey everybody, welcome back to the show.
0:20.4	I'm Rich Roll.
0:21.4	This is The Rich Roll Podcast.
0:23.4	What are we doing here?
0:24.4	Well, what we do here is we bring on guests and we go deep.
0:29.2	We go long form.
0:30.9	We delve the depths.
0:32.9	I've had all kinds of people on the show.
0:36.6	This is a health and wellness and fitness oriented program, but I try not to be too strict
0:42.5	or too regimented.
0:45.4	My only kind of criteria for the guests that I have on the show is do they have something
0:49.7	compelling and interesting to share, something you might not have heard of before or might
0:54.8	not be that familiar with, that you can have takeaways from and incorporate into your
1:02.2	life to improve your life experience in your short time on this planet.
1:08.3	So I've had world-class athletes on, I've had entrepreneurs on, I've had nutritionists,
1:14.2	doctors, plant-based nutrition advocates, paleo people, low-carb people, all different kinds
1:20.7	of athletes.
1:21.7	I've had spiritualists, yogis, meditation experts, and of course my wife who's here today
1:29.8	back on the show.
1:32.0	Hi, Rich Roll.
	...

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