The Ultimate Guide To Living A Healthy Lifestyle

Busy, Yet Pretty

Jadyn Hailey

Education, Mental Health, Self-improvement, Health & Fitness

4.8 • 637 Ratings

🗓️ 28 November 2022

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you been lacking healthy habits in your life? Or maybe you feel you haven't felt your greatest? In this episode your host, Jadyn Hailey shares her Ultimate Guide To Living A Healthy Lifestyle as a Busy, Yet Pretty girl. Healthy looks different on everyone, although healthy habits are what we should all in common. Whether you've never lived a 'healthy lifestyle' and looking to start, or haven't been practicing your healthy habits and looking to bounce back, this episode is for you. Tune in with a peppermint mocha latte (almond milk) and be prepared to improve your life for the better. Jadyn's Social Media platforms: - Instagram: https://www.instagram.com/jadynhaileyy/ & https://www.instagram.com/busyyetpretty/ - Youtube: https://youtube.com/channel/UCx48PsDdAossgZjWWnXbvvg - Tiktok: https://www.tiktok.com/@fairyjadyn - Shop my Closet on Motom: http://www.motom.me/?referral_id=2otTRBb5O&client_group_token=c2cad9169bb6afa9af7a4b70abf24aad - My Amazon Storefront: https://www.amazon.com/shop/jadynhaileyy --- Support this podcast: https://anchor.fm/busyyetpretty/support To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello, my busy yet pretty dolls.
0:12.3	Welcome back to another episode of Busy Yet Pretty.
0:15.4	I'm your host, Jaden Haley.
0:17.5	Today, I am back at the Spotify Studios in downtown L.A., which is so exciting. It's
0:24.4	been a second since I've been here and I finally now live in L.A. my first time being back at the
0:30.4	studios. So I'm very excited to be back here recording. Okay, guys, so I want to get straight
0:37.4	into the episode today. I'm very excited about
0:39.8	today's episodes. If you are tuning in right now through audio, feel free to go watch the video
0:45.2	version right now over Spotify, where you can see me live at the Spotify Studios. So let's get
0:51.7	straight into our weekly review. So I am almost done with furniture
0:57.9	shopping. I'm just so happy to finally see my apartment getting put together. And I have been
1:05.4	trying out new matcha places. Okay guys, if you live in L.A. or are going to L.A. and you
1:10.6	love matcha or need to try
1:12.4	matcha. Maroo coffee. Best place that has matcha. I also been doing morning Pilates. I've been
1:19.2	loving doing the Pilates class, which is really fun. It's in online like Pilates videos,
1:24.8	which I feel has just worked really well for me low impact workouts had
1:28.5	just been my favorite lately and another thing this week I have been just listening to Christmas
1:33.1	music all the time like if it's a silent moment Christmas music is going on I'm just trying
1:40.2	to embrace the holidays as much as I can I I just love, love, love how the holidays are
1:46.2	coming up right around the corner. So I just really want to embrace it as much as I can. Okay,
1:51.6	guys, a current obsession. So my current obsession is nightly desserts. I have been loving to have
1:58.6	a little dessert every night. Of course, gluten-free and vegan is my favorite
	...

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