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Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

The Ultimate Guide To Dealing With Fear - Part 1

Actualized.org - Self-Help, Psychology, Consciousness, Spirituality, Philosophy

Leo Gura

Health, Self-help

4.71.1K Ratings

🗓️ 16 September 2019

⏱️ 131 minutes

🧾️ Download transcript

Summary

How fear works

Transcript

Click on a timestamp to play from that location

0:00.0

Tell me who you are and I'll tell you what you fear. Tell me what you fear and I'll tell you who you are.

0:21.0

Welcome to the ultimate guide for dealing with fear. Part one. This is going to be a two-part series where we're going to take a deep look into the nature of fear.

0:32.0

Warning, this is an advanced teaching, an advanced episode, which means that a lot of the stuff I'm

0:37.9

going to be talking about is going to go over the head of many people simply because you're

0:42.4

probably going to need five or ten years of

0:44.4

basic self-help work before you can appreciate some of the stuff that I'll be

0:48.6

saying here today. Now of course don't let that be an obstacle or a limiting belief for you. I mean try to go through it anyways,

0:55.3

try to understand it because really I'm not saying anything super complicated. It's just a matter of

1:00.7

are you mature enough to really appreciate what's being said and then to follow

1:04.3

through on it and then to find it in your direct experience and to start to do the practices

1:10.0

to make this a living reality for you.

1:13.3

Anyways though, you want to really make sure that you stick with me for part two.

1:18.0

A lot of you guys watch part one but then skip out on part two.

1:21.0

Part two is going to have a lot of important content in it and to help you

1:24.8

stick around I'm going to promise you two things. Number one is that in part two I will give you the top

1:30.2

ten ways for overcoming fear and dealing with fear.

1:35.0

Now don't worry though, we're still going to cover a lot of that material.

1:37.6

We're going to build up to it here in part one, so the part one is necessary.

1:42.0

To really understand what I'll be sharing in part two.

1:45.0

And then I'll also answer the following question for you.

1:49.0

What is the most important quality that you need to succeed in life. What do you think? Take a

1:55.8

guess. I'm going to give you the answer. It's going to be a one-word answer at

...

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