The Ultimate Guide to Building Resilience: What They Don't Teach You | Erik Rock DSH #645

Digital Social Hour

Sean Kelly

Self-improvement, Education

5 • 1.1K Ratings

🗓️ 18 August 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Unlock the secrets of resilience in this captivating episode of the Digital Social Hour with Sean Kelly! 🚀 Join Sean as he dives into an inspiring conversation with Erik Rock, where they discuss the untold truths about building resilience. Discover how Erik transformed his life from struggles with addiction to becoming a powerhouse in fitness and business. 💪 Packed with valuable insights into overcoming fear, embracing vulnerability, and the power of self-investment, this episode is a must-watch! 🌟 Don't miss out on this incredible journey of growth and self-discovery. Tune in now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🎙️ Join the conversation and watch now to tap into the energy and wisdom of Erik Rock! 🔥 #FinancialLiteracyForYouth #SelfcarePractices #BuildingHabits #LifeAdviceForEntrepreneurs #AuthenticLeadership CHAPTERS: 00:00 - Erik Rock’s Journey 04:59 - Babbel - Go to 05:01 - Intro 06:38 - Don't Judge a Book by Its Cover 09:56 - Embracing Vulnerability 13:40 - Implementing Learning Strategies 16:42 - Achieving Life Goals 21:53 - Preparing for Podcast Guests 22:58 - Real Estate Success Strategies 26:58 - Billionaires and Regrets 30:03 - The Myth of Balance 31:44 - Political Discussions 36:05 - Freedom of Speech Issues 38:24 - Donald Trump Insights 42:50 - Mission and Vision Explained 45:59 - Necessary Work for Change 46:10 - Crisis in the Education System 49:01 - Understanding the Communist Playbook 51:03 - Final Thoughts on Key Topics APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Erik Rock https://www.instagram.com/erikrocklol SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Have you heard about the 2018 study that showed half of prenatal vitamins tested had
0:06.1	unacceptable levels of heavy metals? No? Well now you have. I'm Kat, mother of three and founder of ritual, the company making
0:14.8	traceability the new standard in the supplement industry. I remember staring at
0:19.3	my prenatal vitamins and finding all these things I was trying to avoid, high amounts of heavy metals, synthetic
0:25.2	colorants, and unnecessary ingredients.
0:28.5	So at four months pregnant I quit my job and started ritual because I believe that all women deserve to know
0:34.7	what they're putting in their bodies and why. I'm so proud of our prenatal
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0:45.3	the Purity Award from the Clean Label Project.
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1:27.0	New customers on first three month plan only taxes and fees extra.
1:28.8	Speed slower above 40 gigabytes.
1:30.1	See details.
1:31.1	Ten years ago I tried one speech at the Blasio.
1:34.0	I got one opportunity.
	...

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