You know, when Helen used to get home from work, I'd ask, how are you?

Fine, she'd say.

She clearly wasn't.

After 10 years in IT, she was on autopilot.

Then she found this job, training up-and-coming tech wizas at the college,

same skills but with new people, new challenges.

Now when she gets back, I get the full debrief.

Can't get a word in.

Give your skills new life.

Train others.

Search jobs in further education.

This Easter at M&S, you'll find a selection of the yummias chocolate animals.

There's hiccup the hippo with his darling chubby little legs. And Sunny the

sloth beaming with his milk and white chocolate features. Toby the T-Rex, who's a bit green,

bit scary, but charming at the same time. And Ralph the Cavapoo. I almost don't want to bite

his scrumptious little nose right off, but I will. All of these cuties for just seven pounds each.

This is not just food.

This is M&S food.

Selected stores.

That's a group of Ukrainian children playing in the sunshine in Tbilisi, Georgia.

Hearing their laughter, it's hard to believe what they've been through.

For months, they sheltered in a basement in Ukraine, with no running water and a sound of fighting and explosions nearby.

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