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Keeping It Real with Jillian Michaels

The Ugly Truth About Diet and Exercise

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.43.5K Ratings

🗓️ 20 January 2020

⏱️ 40 minutes

🧾️ Download transcript

Summary

Jillian addresses the latest media frenzy surrounding her comments regarding Lizzo. Plus, everyone jumped on Dr. Oz when he recently said you can skip breakfast, so what does that really mean in terms of Intermittent Fasting? And questions about planking, protein powders, and more!

Check out Jillian’s New Year sale for My Fitness App at https://go.jillianmichaels.com/lzN0kjLqw2

Check out Jillian’s YouTube channel at https://www.youtube.com/user/JillianMichaels


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Transcript

Click on a timestamp to play from that location

0:00.0

Alright guys, it's the New Year and we all know what that means.

0:08.5

As uncool as it is to say make a resolution, the reality is the word resolution means

0:14.6

you make a decision and you resolve about it.

0:17.8

What could you be more resolved about other than your health?

0:22.8

So look, as I said, it's the New Year.

0:24.9

I'm offering a huge special, I'm slashing the price on my app for a limited time.

0:30.6

It's 69 bucks for an entire year.

0:34.1

You get my entire DVD library to stream on any of your devices, any place, any time,

0:39.1

anywhere.

0:40.3

You get body shred, you get body revolution, you get customized meal plans, access to thousands

0:46.5

of recipes.

0:47.7

And you can tell me if you want to cook for 10 or if you want to cook for just one.

0:51.0

If you're vegan paleo omnivore pescetarian, I will customize every single recipe just

0:58.2

for you, including your fitness, no matter what your fitness goal, no matter where you're

1:02.4

starting from, I can create a workout for you on the spot.

1:05.3

You can choose any one of the programs in the app from prenatal postnatal bridal boot

1:09.4

camps, app programs, booty programs, total body weight loss, muscle gain, gym workouts,

1:15.4

whatever you need.

1:16.4

And I've got it in that app on top of community forums, support and coaching from me.

1:22.6

So you know what, check it out.

1:24.3

Try it for seven days.

1:25.3

If you don't like it, cancel.

...

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