This week's episode is brought to you by Tonal.

Tonal is a smart at home gym that replaces every machine in the weight room and has personal training programs built in, so you'll never have to go to the gym again. And the best part, Tonal has a sleek design and looks like a TV on your wall. There are no bulky weights or racks, and unlike other products that are just cardio, with Tonal, you get a full body workout with real weight up to 200 pounds of resistance. Tonal coaches can offer you instruction for a variety of workout styles.

Full body muscle building and multi-week weight loss programs, high-intensity classes,

bike and tread specific programs, upper body, lower body, and core specific workouts.

Try Tonal, the world's smartest home gym.

Get the strongest deal of the season now.

Visit www.tonal.com for $250 off of your tonal purchase.

That's t-on-a-l.com.

This exclusive deal is only for a limited time.

So get your tonal today.

Tonal be your strongest.

Yeah, especially with this year, because, you know, last year I did 21 races.

And especially now more than ever, say yes to an adventure.

Don't start when you're ready.

You know, I got that on a pair of Peloton shorts, Rome Peloton shorts.

I look and it says, don't start when you're ready or something like that.

And, you know, start now.

You know, I think you can plan trips.

You can plan adventures.

Even during this crisis that the whole world's facing right now and still do stuff for yourself because that's that's

what's going to help people go in and really enjoy their lives it's more than just your output

more than a bike when you hear your shout out you know it's all right put on your magic pants

...