The Truth
Money, Mindset & Manifestation
Marley Rose Harris
4.9 • 726 Ratings
🗓️ 7 April 2026
⏱️ 29 minutes
🧾️ Download transcript
Summary
In this deeply personal episode, Marley opens up in a way she never has before — live from her Cape Town home (construction noise and all). This isn't a money episode. It's a human one.
Marley shares what's been unfolding in her life over the past several months: a breakup, a loss, and a powerful internal shift around the concept of pausing — sitting with feeling rather than running from it. She also announces her intention to show up even more fully and authentically on the podcast going forward.
What We Cover:
The coping mechanism that doesn't workMarley unpacks her lifelong pattern of retreating when things get hard — running to forests as a kid, ignoring friends, moving countries, numbing out. She shares how she learned that suppressing emotion doesn't make it go away; it compiles it until the nervous system hits its limit.
The Sacred PauseThe practice that changed everything: choosing to respond rather than react. Marley breaks down how pausing allows you to feel and process rather than project — and why sitting on the other side of those feelings has brought her more peace, depth, and capacity for wealth and connection than anything else.
Healing your relationship with the masculine (and money)Marley opens up about her breakup earlier this year and the profound healing it catalyzed. She shares her belief that the person who triggers you most is often your greatest teacher — and how this relationship forced her to face 31 years of unprocessed emotion she'd been running from her whole life.
Expanding the brand of this podcastMarley announces she's done hiding parts of herself. Her clients know she goes way beyond money — into relationships, family dynamics, self-worth, feminine energy, burnout. She wants the podcast to reflect that too. All of her, not just the branded version.
Grief, and her grandfatherA tender and raw share: Marley's grandfather passed away last week. She talks about the unique difficulty of anticipatory grief — waiting for someone to go — and how she gave herself full permission to stop working and just be with it.
Quotes from This Episode:
"When we shove down the emotion, it doesn't go away. It gets shoved down, and then it compiles, and it creates this pressure cooker."
"The pause has allowed me to hold so much more wealth, so much more depth — it makes me feel in control."
"I finally found something I didn't want to run away from."
Resources:
💫 Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. [Link to app]
💫 HOUSE OF FREEDOM (formally ASCEND): Marley's premium mentorship program where she works on exactly this kind of recalibration every week. [Learn more → link]
Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca!
Submitting a review? Screenshot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you 💗
Transcript
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| 0:00.0 | Hello, my sweet angels and welcome back to another episode of the Money Mindset Mention |
| 0:05.6 | Podcast. |
| 0:06.6 | I have no idea what this episode is going to be titled. |
| 0:13.6 | I just felt this, I've been having this vision for the last few days of me coming down, |
| 0:20.2 | putting on the camera, actually, and hitting record. |
| 0:25.6 | Now, I'm in my house, and there's still construction, so you may hear some construction, but say, |
| 0:31.9 | Levy, like, this show must go on, and right now, this is the reality now I feel like my whole life I've been the type of person that when things go |
| 0:48.8 | wrong or when I'm sad or when something happens to me, I will always retreat. |
| 0:55.6 | I'll always, I would run, when I was younger, I'd run to the forest. |
| 1:00.4 | When I was older, I just ignore all my friends. |
| 1:04.5 | And I almost, I hide. |
| 1:06.8 | And I think I do that because I always felt like growing up, and I know for many of you |
| 1:16.0 | it is the same as like, just be strong, you're okay, you know, like, oh, not now you, you |
| 1:24.8 | know, like I didn't feel safe in showing myself if i wasn't a hundred |
| 1:33.5 | percent happy and this is something i've been actually really working on these past few years |
| 1:39.0 | like it's okay to not be okay and And when I first got into personal development, I had this |
| 1:48.1 | belief that if I wanted to be successful, if I wanted to have lots of money, if I wanted to |
| 1:53.8 | have what I wanted, I had to always be happy and almost like this toxic positivity of just like kind of forget about it, |
| 2:04.9 | just like put it in the past and don't look at it. Because if you look at it, then, oh my gosh, |
| 2:10.4 | what's going to happen? It's going to overtake you. It's going to make you feel all these |
| 2:13.7 | emotions that you don't want to feel. So let just ignore it and i was like very good at that |
| 2:18.0 | for a very long period of time especially when like really bad things happen i would just pretend that |
... |
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