Hi everybody it's Katie Couric. Have you heard about my newsletter called

Body and Soul? It has everything you need to know about health and wellness. From

skin care and serums to meditation and brain health we've got you cover and most importantly and Just sign up at katykurk.com slash body and soul. That's k-at-I-e-C-O-R-I-C-I-C-I-C-O-I-C-O-I-C-O-I-C-O-I-C-O-I-T-O-I-T-O-I-T-O-T-O-T-O-T-O. I promise, you'll, and you'll be happier and healthier if you do.

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show them you love them.

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Brought to you by the National Highway Traffic Safety Administration and

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Hey everyone, this is Jimmy O'Brien from Jomboy Media.

I want to quickly tell you about my podcast.

It's called Jimmy's Three Things episodes come out every

Tuesday and for 30 minutes I dive into three stories in Major League Baseball

that I want to talk about or I do a stat deep dive.

Sometimes I create my own stats. It gets weird. It's now your go-to

podcast for staying up to date and in the weeds with Major League Baseball. No topic is off limits or too small.

Bad umpires, great pitcher-catcher duos, new rules, old rules, three things that

I want to talk about. Listen to Jimmy's three things on the I Heart Radio app, Apple Podcasts,

or wherever you get your podcast.

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