The Truth Behind Weight Gain, with Dr William Li
Keeping It Real with Jillian Michaels
Jillian Michaels | Crossover Media Group
4.4 • 3.5K Ratings
🗓️ 8 January 2024
⏱️ 67 minutes
🧾️ Download transcript
Summary
Dr. William Li, physician, scientist and bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself and Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer is on to explain why we gain weight and whether genetics play a role. What types of body fat are good, and which are bad? How can we fix the damage excess body fat causes to our endocrine system and microbiome? Dr Li does a deep dive on the future of obesity drugs and all the dangerous side effects no one is talking about. Plus, a bonus segment on how to help your body heal from wounds and injuries
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Transcript
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| 0:00.0 | Back in the saddle with Jillian and Jens. |
| 0:03.2 | If something rings true, take it and look at it. |
| 0:06.3 | If the relationship has some good there, fight for it, |
| 0:09.1 | and have honest conversations and do your best |
| 0:11.0 | so you can at least have no regrets. |
| 0:13.0 | But if it just leaves you feeling like shit, |
| 0:15.0 | you're playing something out from childhood |
| 0:17.0 | and that's deep and get out and start over and look at why. |
| 0:19.0 | I mean, I've often thought you were a bad person, |
| 0:21.0 | but I always take you back. |
| 0:22.0 | Yeah. Well, I often see good. |
| 0:24.6 | Listen to back in the saddle with Jillian and Janus on the I Heart Radio app Apple |
| 0:29.9 | Podcasts or wherever you get your podcasts. |
| 0:33.0 | Welcome to Keeping It Real Conversations with Jillian Michaels. |
| 0:37.0 | I love the God, you've gotten so good at this. |
| 0:40.0 | Really, you're like... |
| 0:42.0 | You're like... You're like, you're like, yeah, |
| 0:43.8 | make a little smooth week, so that everyone has it's not recorded. |
| 0:47.4 | This is live, people. |
| 0:50.4 | But the radio voices is so soothing and pro. I love it. I mean, okay, sorry, I jump right in. I'm very impressive. You just get better and better. |
| 0:58.0 | Okay, guys, today's guest is one of our all-time most popular, maybe the most popular guest, Dr William Lee. |
| 1:06.4 | I can't imagine you've missed him on the show because I've had him on several times |
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