Welcome to the holistic plastic plastic surgery show where we dive deep into the hottest trends in health, beauty, and cosmetic treatments.

I'm Dr. Anthony Eun, America's holistic plastic surgeon.

Have you heard about the ketogenic diet?

Well, the ketogenic diet is a very popular, some may call, fad diet that is sweeping the country as we speak.

It is a very popular diet that people are using to not only lose weight very quickly but also to improve the function of

their brain. So very quickly what is a ketogenic diet? It is a diet that is very high in

fat and the right fats. It is it contains a moderate

amount of protein that is very carefully measured and a very low amount of carbs.

So in today's holistic plastic surgery show episode,

I'm going to be joined by an expert in the ketogenic diet and similar diets.

Her name is Dr. Rita Marie Laskascalso and she is a licensed doctor of

chiropractic with certifications in acupuncture, nutrition, herbal medicine, and

heart math. She's a certified living foods chef, instructor, and coach

and she has trained and certified hundreds and hundreds of practitioners in the art of

using palette-pleasing whole fresh food as medicine.

Gotta like that.

She's also the founder of the Institute of Nutritional Endocrinology

and she has over 23 years of clinical experience. She does online courses,

long distance coaching and informative live events. Now she is an expert in the ketogenic diet

as well as the effects of insulin on your health

and on weight loss. So today we're going to talk about the difference. We're going to reveal the difference

between the ketogenic diet and the Atkins diet.

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