The Truth About Saturated Fat And Heart Disease with Dr. Joel Kahn
The Energy Blueprint Podcast
Ari Whitten
4.6 • 781 Ratings
🗓️ 24 February 2018
⏱️ 52 minutes
🧾️ Download transcript
Summary
Heart disease is the cause of hundreds of thousands of deaths a year in the U.S. alone. There are many theories about what causes heart disease. So what is the truth? Is it cholesterol? And what is the link between saturated fat and heart disease?
This week, I am talking to Dr. Joel Kahn, who is a holistic cardiologist and the author of The Plant-Based Solution. Together we will discuss the science on cardiovascular diseases and what you can do to minimize the risks getting heart disease.
Some of you might recognize Dr. Joel Kahn from a previous podcast about fasting and longevity. If you haven’t yet listened to that one, go to the bottom of the article where you can find the link to that one.
In this podcast, you’ll learn
- Why saturated fat is linked to heart disease
- Which genes can contribute to heart disease
- How to eat to prevent heart disease
- The truth about cholesterol
- Why there are so many people promoting saturated fat despite the science stating otherwise
Transcript
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| 0:00.0 | Hey there, this is Ari. Welcome back to the Energy Blueprint Podcast. Before we get into today's show, |
| 0:05.1 | I have an incredibly important announcement. This is something that I really haven't been more |
| 0:10.0 | excited to announce than all the way back in 2014 when I first started the Energy Blueprint. |
| 0:15.6 | After well over a year of development and testing, we are finally ready to officially launch our breakthrough |
| 0:23.7 | mitochondrial supplement to the world. This is a genuine game changer in the area of human |
| 0:29.5 | energy enhancement. And it's called Energenesis. This is actually the first no stimulant, no caffeine, |
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| 0:40.4 | your own body's capacity to produce energy. Instead of working like caffeine and stimulants by |
| 0:46.2 | giving you a temporary boost of energy for a few hours, but ultimately making your energy levels |
| 0:50.9 | worse over time, energenesis actually builds up your own body's ability, |
| 0:56.0 | your cellular capacity to produce energy. |
| 0:59.3 | Energenesis got over 20 amazing, powerful ingredients at real effective doses. |
| 1:05.2 | This is a premium formula that uses actual real effective doses. So this is literally like 23 supplements all in one. |
| 1:15.6 | And with that in mind, just to mention a few testimonials that people have wrote in after using |
| 1:20.9 | Energenesis. So this one's from Barbara. She said I'm a 72 year old female and I love, love, |
| 1:25.5 | love, energy through the day. I have more sustained energy through the day and I'm actually getting my life back. I'm doing things that I haven't been able to do for 10 years. Anya, she said, I really love that it gives me just the right kind of steady and balanced energy. Unlike stimulants, which I can't tolerate, energenesis gives me a perfect, smooth kind of energy that lasts throughout the whole day. Michelle Katlin, this is one of my favorite one. She said, Ari, are you getting tired of all the praise and requests for Energenesis yet? I'm on my third bottle, and I have to tell you, I haven't felt this good in years. So if you've been struggling with your energy levels and you're looking to get this area of your life handled and not just to |
| 2:01.4 | get a temporary boost of energy for a few hours, but to actually transform your energy levels |
| 2:06.5 | by building real energy at the cellular level, then go get yourself some energenesis. You can get it |
| 2:12.8 | at the energy blueprint.com forward slash energenesis. So go to that page, check out all the ingredients |
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| 2:24.3 | references behind all of the different ingredients in Energenesis. They're all listed on that |
| 2:29.1 | page along with a lot of the science behind the ingredients. There's also a video explaining it all. |
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