The Truth About Nutrition & Fitness as a Busy Professional or Entrepreneur | Dr. Jordan Feigenbaum E27

The Rich Somers Report

Rich Somers

Business, Entrepreneurship, Investing

5 • 910 Ratings

🗓️ 7 March 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s episode, Rich sits down with Dr. Jordan Feigenbaum of Barbell Medicine – a company he started in 2012 that brings the best of modern medicine together with strength, conditioning, and nutrition. After going to medical school, he noticed a disconnect between modern medicine and the fitness industry and saw a need for joining the two together. As a business owner and entrepreneur himself, he shares some useful everyday tips on fitness & nutrition for busy professionals. Rich and ...

Transcript

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0:00.0	10 out of 10 would recommend doing something.
0:02.3	Something is better than nothing.
0:03.4	Yeah, it might not be as hard of a workout.
0:05.5	You might not lift as much weight.
0:06.7	You might not go as far on a bike or treadmill run, whatever.
0:09.7	But doing something's better than nothing.
0:11.2	You're just contributing to your physical 401k and any little deposit you can make is going to level you up.
0:16.0	So yeah, I would have no hesitation recommending for people who are not feeling great to go work out.
0:21.0	That would be my recommendation unless you're going to maybe
0:24.0	infect somebody, in which case,
0:26.2	give it a day or so.
0:27.2	Yeah, physical 401k, I haven't heard that one before.
0:29.4	That's pretty good.
0:30.0	You can use that, you can trade market, it's fine.
0:32.0	I want 10%. Cash it out too. Yeah.
0:35.6	Welcome to the Rich Drummers report where we talk real estate, business, and wealth building
0:39.7	all while keeping it real. No fluff, no BS. I hope that you enjoy the show.
0:49.5	All right guys, welcome to another episode of the reports today we got a special
0:54.4	guest who has multiple businesses in the sports and medicine space today I got none
0:59.7	other than Jordan Figenbaum Jordan welcome to welcome to the show, my man.
1:03.1	Hey, thanks for having me.
1:04.1	Yeah, thanks for coming on.
	...

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