The Truth About Motherhood: The "Toddler Years" & Being “One and Done”
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 2 April 2026
⏱️ 38 minutes
🧾️ Download transcript
Summary
EP591. In this solo episode, I’m diving into your questions and comments… and let’s just say, I did not hold back.
We’re talking about the real, messy, nuanced parts of motherhood that don’t get enough honest airtime. From navigating a recent ADHD diagnosis while parenting, to the emotional weight of deciding whether to have another child, to the guilt that can come with choosing to be “one and done” and the constant questioning yourself!
One listener shares her struggle with accepting the idea of raising an only child while trying to prioritize her mental health, marriage, and capacity, and I break down why this decision is far more complex (and valid) than people make it seem.
We also get into the toddler years struggle that some of us experience, and the hope (yes, there is hope) of reconnecting with who you are outside of motherhood as your child gets older and gains independence.
This episode is long, honest, a little all over the place! My favourite!
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Transcript
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| 0:00.0 | This episode is brought to you by Parallel. Let's talk about prenatal vitamins and how most are one-size-fits-all. |
| 0:08.1 | So you're pregnant for 40 weeks. Your body is changing so much. The needs of your body is changing so much over those 40 weeks. |
| 0:16.3 | But your prenatal vitamins stays the same? I don't think so. In week six of pregnancy, |
| 0:21.8 | your body is definitely doing something completely different than your body in week 32. And the |
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| 0:40.7 | trimester, you get a premium prenatal and probiotics to support mom's gut health and the baby's |
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| 1:17.6 | trying or postpartum, you need to check out Parallel. I cannot recommend them enough. They gave |
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| 1:29.5 | parallel health.com slash mom room. That's P-E-R-E-L-E-L-E-L-Halth.com slash mom room. This episode is |
| 1:39.1 | brought to you by Tumble. Guys, let me introduce you to my dogs, Marbles and Bubbles. They are two of the cutest |
| 1:45.4 | Pomeranians in the world and they make a mess, especially Marbles. She's the little one. See, |
| 1:51.4 | here's the thing. I would love to have beautiful area rugs throughout my house, kind of like my mom does, |
| 1:57.3 | but I can't because sometimes Marbles forgets where she has to go pee and she will |
| 2:02.4 | pee on a rug. This is why I'm obsessed with tumble rugs. They are spillproof, stylish, |
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... |
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