The Truth About Menopause and Fat Loss, Hormone Replacement Therapy, Fitness Myths, Women's Jiu Jitsu, and More...

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 4.1K Ratings

🗓️ 15 January 2026

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of The Jordan Syatt Podcast, I speak with Susan Niebergall (IG: @SusanNiebergallFitness) and we discuss:

- The Truth About Menopause and Weight Loss

- Hormone Replacement Therapy (HRT)

- Common Fitness Myths

- Women's Jiu Jitsu

- And More...

I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: ⁠https://www.sfinnercircle.com/⁠

Transcript

Click on a timestamp to play from that location

0:00.0	Susan Ebergall.
0:00.9	Hello.
0:01.5	Welcome to the podcast.
0:02.3	Welcome back to the podcast.
0:03.7	First repeat guest in the studio. There. I love that. I'm the first repeat. How are you? Good. I'll ask how you are. Well, I'm sick. Yeah. Which is why my voice is more nasely. I feel like I've always got a nasly voice, but now it's extra nasally. That's okay.
0:22.0	Nasal is okay.
0:22.8	It's all right.
0:38.5	So I got a little bit deeper of a voice today. Yeah, you do have that. Fill us in and what's going on? How are you doing? Good, good. You know, we've been doing the whole inner circle thing. That whole thing. New, not a lot, not a lot of new stuff going on with me since I was here.
0:41.1	I think I was here.
0:38.6	I think I was here when in March.
0:41.0	Yeah.
0:42.3	Well, some medical stuff kind of new we can get into.
0:46.2	We'll talk about that.
0:47.0	Yeah.
0:47.5	But yeah, I'm doing good.
0:49.1	How is your 2025?
0:51.3	Because we're coming on a close.
0:53.0	Yeah.
0:54.4	I'd give it a grade of a C.
0:57.7	A C?
0:58.4	Yeah, maybe.
0:59.1	Okay.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jordan Syatt, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jordan Syatt and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.