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She's So Lucky

The Truth About Hair Health (That No One Talks About) ft. Nutrafol’s Dr. Heather Woolery-Lloyd

She's So Lucky

She's So Lucky

Balancedblackgirl, Self-improvement, #Shessolucky, Balancedles, Business, Entrepreneurship, Lesalfred, Education

4.8 • 2.8K Ratings

🗓️ 3 April 2026

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#340: In this bonus episode, I'm sitting with Dr. Heather Woolery-Lloyd, board-certified dermatologist and Chief Medical Advisor at Nutrafol, to unpack the science behind hair health and why the conversation around thinning, shedding, and scalp care deserves so much more openness—especially for women.

We talk about how stress, hormones, aging, and even our daily habits impact our hair in ways most of us don’t fully understand. This conversation really shifted how I think about hair. Not just as something aesthetic, but as a reflection of what’s going on in our bodies. From scalp health to nutrition to the emotional side of hair loss, Dr. Heather breaks it all down in a way that actually makes sense.

If you’ve ever felt confused, frustrated, or even a little alone in your hair journey… this one is for you.

This episode is for you if…

  • You’ve noticed changes in your hair (thinning, shedding, breakage) and don’t fully understand why
  • You want to better understand the connection between stress, hormones, and hair health
  • You’ve been focusing on products but not thinking about what’s happening internally
  • You’re curious about scalp health
  • You want to learn how to take care of your hair the right way
  • You want a more informed, grounded approach to investing in yourself—starting with your health


This episode is brought to you by Nutrafol. Let your hair be one less thing to worry about. See visibly thicker, stronger, faster growing hair in 3–6 months with Nutrafol.

For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you visit nutrafol.com and enter promo code BALANCEDLES.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


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This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a Dear Media production.

0:11.8

Welcome back to She's So Lucky.

0:13.4

My name is Les.

0:14.2

I am your host, and I'm coming at you with a special bonus episode today.

0:18.7

We just wrapped up our Business of You series talking all about

0:22.5

being the CEO of our lives. And next week, we're heading into our Lucky Girls Invest series,

0:28.8

where we're talking all about investing. And in Lucky Girls Invest, we are going to be focusing

0:33.5

on investing financially. But I also am a big component of investing in yourself. And so that's

0:40.3

going to be the flavor of today's episode to get you ready for the investing series. And when I think

0:46.2

about ways that I invest in myself, it's really all about doing things that really support my

0:52.0

confidence and just feeling like the best version of myself. And I know for me

0:56.6

and for a lot of us, that often involves my hair and how I'm feeling about my hair and the state

1:02.9

of my relationship with my hair often influences how confident I feel and whether or not I feel

1:09.9

like the investments in myself are really generating

1:12.5

a return.

1:13.7

So that is what we're going to be talking about today.

1:16.9

So in this bonus episode of She's So Lucky, I'm sitting down with board-certified dermatologist

1:21.5

Dr. Heather Willery Lloyd, chief medical advisor at Nutraful to unpack the science behind

1:26.4

hair health and why the conversation

1:28.4

around thinning, shedding, and scout care deserves so much more openness, especially for women.

1:34.6

Together, we're exploring the connection between stress, hormones, lifestyle, and hair changes

1:39.2

throughout life while sharing practical ways to better understand and support your hair from the inside out.

...

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