The Truth About Grief - 6 Years In
Courtside with Courtney
Courtney Shields
4.2 • 605 Ratings
🗓️ 4 April 2024
⏱️ 34 minutes
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Summary
In today’s episode of Courtside with Courtney, Courtney faces life's toughest topics head-on. Diving into the depths of grief, Courtney shares her personal journey of losing her father. The episode navigates the complexities of grief, offering insights into finding solace amidst pain and honoring cherished memories in the face of loss.
Courtney guides listeners through the turbulent waves of grief, advocating for self-compassion and the importance of seeking support from your loved ones. She emphasizes the individuality of grief journeys, urging listeners to honor their emotions while also respecting other while they grieve. This episode serves as a reminder that grief is a true testament to the love we hold and the memories we’ve built, encouraging us to navigate it with grace and resilience.
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Transcript
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| 0:00.0 | Grab a front row seat to the untold stories as we talk about how to live life on your terms. |
| 0:10.0 | You're officially part of the inner circle. |
| 0:13.0 | Welcome to Courtside with Courtney. |
| 0:15.0 | And don't worry, I caught your ticket. |
| 0:19.0 | Welcome back to Welcome to a ticket. |
| 0:26.7 | Welcome back to another episode of Courtside with Courtney. |
| 0:32.0 | Today, I have a special podcast for you guys, something that I am not particularly excited to talk about or looking forward to talking about, but I do hope by having a conversation that this |
| 0:40.0 | will help just one person or maybe a couple of people. And we're going to talk about grief today. |
| 0:45.5 | Obviously not like a fun topic. However, it is very real and something that happens in life and |
| 0:51.9 | something that I have had the unfortunate experience of |
| 0:55.5 | having too much up in my life. And I think that something that I've found to be a silver lining |
| 1:01.8 | to experiencing grief in my life has been, it's been a nice connection point for people. |
| 1:07.9 | It's been cool to be able to help other people who are going through similar situations. |
| 1:12.0 | So for me, my outlook is the silver lining is at the end of the day, if I can help just one person |
| 1:17.1 | in this situation feel like they're not alone or they're not the only person that's experiencing |
| 1:21.5 | something like this, then it's worth doing and worth talking about. So just know that this isn't |
| 1:26.6 | fun for me, but I hope that it will be at least helpful and worth talking about. So just know that this isn't fun for me, but I hope that it |
| 1:29.4 | will be at least helpful and it can be kind of a safe space for all of us to come if we're |
| 1:34.2 | experiencing something like this. So a little backstory about me. If you're new, I lost my dad |
| 1:40.2 | about five and a half years ago to colon cancer. And I really hadn't experienced too much |
| 1:47.5 | grief or loss prior to that. I had lost several grandparents. And again, this is just my |
| 1:53.9 | personal experience, just one person's opinion. But for me, losing a parent is very different |
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