Hello, welcome back to the podcast. I'm excited to have Dr. Paul Saladino back on the show.

We're going to dive into him in just a minute. Dr. Paul is the leading authority on the science

and application of a carnivore diet. And I would say carnivore plus honey and berries, maybe,

is what he's talking about now. And he's feeling much, much better. And we dive into some of that

today and we go into green smoothies and what's the deal?

People say plants cured everything.

Some people say that veggies are the miracle food and you got to eat nine cups a day to do this

and do that.

And other people say, no, it's the meat.

So we're going to dive into that and kind of break some of that apart.

He's used this diet to reverse autoimmunity and

chronic inflammation, mental health issues. You know, these are people that obviously, just like

people that work with me, they were told their conditions were untreatable and all of a sudden,

boom, this 20-year skin issue goes away. Paul's been everywhere. He's been on the minimalist,

the model health show, bulletproof, Ben Greenfield, Mercola, Joe Rogan. He wrote a best-selling book,

The Carnivore Code, unlocking the secrets to optimal health by returning to our ancestral diet.

He completed residency at University of Washington. He attended medical school at

University of Arizona, focusing on integrative medicine and nutritional biochemistry. He's a smart

guy. I mean, you think like carnivore and you hear that title and you're like, okay, it's just

like telling me to eat a steak. But when you actually listen to him speak and you listen to him

actually break apart the literal nutrients and what they do and the

mechanism of this and why this is going to do that to you it's like holy crap like this thing goes

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