We put on the uniform to accomplish the mission to make sure that we can continue to live in a country where men and women can breathe free.

And there's a price to be paid for that. And the reason why we honor men and women in uniform is because they've agreed to pay it.

And on Memorial Day, we remember the people who did.

We're going to get to Nick Freitas in just one second for Memorial

Day. He's fabulous. First, shout out to our sponsors over at Legacy Box. Legacy Box is known for helping

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Nick Freitas is a husband-father, Virginia legislator and retired Green Beret who served two tours

in Iraq.

So, Nick, thanks for spending Memorial Day with us.

Really appreciate it.

Oh, it's my honor.

So how should Americans who have not served in the military observe Memorial Day?

Because obviously it is a day that should not just be about having

a barbecue, but actually we should observe it with some sort of actual sacred intent.

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