You know what I find myself doing more and more, just sitting with things, not rushing to a conclusion.

When I'm researching longevity protocols or trying to understand conflicting studies on hormone therapy,

I need something that can go as deep as I want to go.

That's why I've been using Claude.

Try Claude for free at clod.a.ai slash goop

and see why the world's best problem solvers

choose Claude as their thinking partner.

When you are pioneering anything or introducing new ideas to the culture, you get criticized.

You do?

Yeah. Did you hear about that?

I didn't find the one. I found someone I respected and we made it the one.

In a sort of longing kind of view of love, people understand each other as if by magic.

Nothing in itself is addictive on one hand.

On the hand, everything could be addictive if there's an emptiness in that person that needs to be filled.

I now know that nobody changes until they change their energy.

And when you change your energy, you change your life.

I'm Gwyneth Peltro. This is the Goop

podcast, bringing together thought leaders, culture changers, creatives, founders and CEOs,

scientists, doctors, healers and seekers. Here to start conversations, because simply asking

questions and listening has the power to change the way we see the world.

Here we go.

Welcome to the Goop podcast. I'm Gwyneth Paltrow.

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