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the goop podcast

The True Dangers of Microplastics with Judith Enck

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.37.1K Ratings

🗓️ 14 April 2026

⏱️ 58 minutes

🧾️ Download transcript

Summary

How dangerous are microplastics for us really? And how can we avoid them in our own lives while also working to remove them from our community? Gwyneth sits down with environmental advocate and president of Beyond Plastics Judith Enck to talk about the ways we have been misinformed about microplastics and their true effect on our bodies and the environment. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

You know what I find myself doing more and more, just sitting with things, not rushing to a conclusion.

0:09.4

When I'm researching longevity protocols or trying to understand conflicting studies on hormone therapy,

0:15.7

I need something that can go as deep as I want to go.

0:19.5

That's why I've been using Claude.

0:21.7

Try Claude for free at clod.a.ai slash goop

0:25.0

and see why the world's best problem solvers

0:27.7

choose Claude as their thinking partner.

0:35.7

When you are pioneering anything or introducing new ideas to the culture, you get criticized.

0:42.2

You do?

0:42.7

Yeah. Did you hear about that?

0:44.8

I didn't find the one. I found someone I respected and we made it the one.

0:50.0

In a sort of longing kind of view of love, people understand each other as if by magic.

0:55.1

Nothing in itself is addictive on one hand.

0:57.6

On the hand, everything could be addictive if there's an emptiness in that person that needs to be filled.

1:02.3

I now know that nobody changes until they change their energy.

1:07.2

And when you change your energy, you change your life.

1:10.8

I'm Gwyneth Peltro. This is the Goop

1:13.4

podcast, bringing together thought leaders, culture changers, creatives, founders and CEOs,

1:20.4

scientists, doctors, healers and seekers. Here to start conversations, because simply asking

1:26.6

questions and listening has the power to change the way we see the world.

1:31.3

Here we go.

1:33.4

Welcome to the Goop podcast. I'm Gwyneth Paltrow.

...

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