The Tropical Plant Therapeutics To Help You Chill & Focus + Alcohol Alternatives with JW Ross

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 26 September 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Botanic Tonics founder, JW Ross brings us into the world of plant therapeutics and the overlooked health benefits of plants like kava and kratom for calming anxiety, focus and energy. By showing us how these plants can elevate our health naturally, we don't have to always rely on medication or other numbing substances like alcohol. Plus, we look at what the differences are between synthetic and natural substances. For all links mentioned in episode: www.drwillcole.com/podcast

Visit www.botanictonics.com and use code WILLCOLE for 40% off your first purchase.

Produced by Dear Media.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.0	This episode is brought to you by my friends at Botanic Tonics.
0:07.0	Hi, it's Dr. Will Cole.
0:12.0	This podcast is the manifesto for a new breed of health seekers.
0:17.0	This is the art of being well. What's up and welcome to the art of being well.
0:31.0	What's up and welcome to the art of being well? I am a leading functional medicine
0:35.4	expert. I get to consult people around the world via webcam and I'm a New York
0:39.8	Times best-selling author. I wrote Intuitive fasting the
0:42.9	inflammation spectrum and ketotarian if you want to learn more
0:46.7	about my clinical work the telehealth center that we have the books and there's lots of
0:51.7	free resources there for you as well. You can check it
0:54.4	all out at dr will coal dot com that's d r w i l l c o l e dot com and I have a brand new book that's for pre-order right now. It comes out early 2023, but if you pre-order now, we are giving away free sign books.
1:10.0	You can become a free gut feelings VIP insider because we're giving way so many
1:15.9	things from now until the book comes out and it's called gut feelings and it's
1:20.4	talking about the bi-directional relationship between our thoughts and emotions, stress,
1:24.8	shame, trauma, even intergenerational trauma, and our physical health.
1:29.0	We talk all about the gut brain axis, the vaguest nerve, somatic practices, things that I get to implement in patients' lives around the world,
1:36.8	I finally get, I got to write about it and the book comes out very soon.
1:41.1	You can pre-order it now. It's called the gut feelings. We're talking about
1:43.9	gut health and feelings and the interconnectedness between the two.
1:47.4	Anyways, that's for another episode. We'll talk about it more later, but you can learn
1:51.3	more about the book right now at
	...

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