The TriDot Podcast's Best of 2022

The TriDot Triathlon Podcast

TriDot Triathlon Training

Running, Fitness, Sports, Health & Fitness

4.9 • 629 Ratings

🗓️ 26 December 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join coaches John Mayfield, Elizabeth James, Jeff Raines, Joanna Nami, and host Andrew Harley, as they reflect on some of their favorite TriDot Podcast episodes from the past year. Revisit the year's top coaching tips, highlights from key episodes, and special moments with guests of the show. Whether you're a first-time listener or long-time subscriber, there's a piece of advice in here for you! Find out which episodes the coaches say deserve a second listen! A big thanks to UCAN for being a long time partner of the podcast! At TriDot we are huge believers in using UCAN to fuel our training and racing. To experience UCAN’s LIVSTEADY products for yourself, head to their website UCAN.co! Use the code “TriDot” to save 20 percent on your entire order. Join the TriDot Crew at CLASH Miami in March! Use code TRIDOTMIAMI for 10% off any event! Register now at https://clash-usa.com/clash-miami. Also, be sure to check out the camping options so that you can join the TriDot party INSIDE of Homestead-Miami Speedway. Participate in triathlon research! The Preseason Project® is a triathlon research initiative that helps us quantify and enhance the performance gains that TriDot’s Optimized Training™ delivers over training alternatives. Qualified participants receive 2 free months of triathlon training. Learn more and apply at: https://psp.tridot.com/psp23pod/

Transcript

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0:00.0	This is the TriDOT podcast.
0:03.9	TriDOT uses your training data and genetic profile combined with predictive analytics and artificial intelligence to optimize your training,
0:12.8	giving you better results in less time with fewer injuries.
0:17.3	Our podcast is here to educate, inspire, and entertain.
0:21.7	We'll talk all things triathlon with expert coaches and special guests.
0:26.9	Join the conversation and let's improve together.
0:32.9	Hey, everyone, thanks so much for tuning in today.
0:35.8	As the year, 2022 comes to a close, I'm not going to lie.
0:39.3	It's pretty wild to think back to all the years that I was a triathlete without the Tridot podcast.
0:45.5	It feels like a long time ago, three years of podcasting now.
0:49.1	This is episode 170.
0:51.7	It's just wild that this is a thing that we're doing. We're so grateful the whole team
0:56.5	at TriDOT for everyone who listens in and connects with us. And I'm thankful for all the coaches
1:01.6	and all the experts who come on the show to make us better and smarter triathletes.
1:06.4	We like to end the year reflecting on our year in podcasting. I've asked several of our podcast regulars to come to the table with two episodes from this calendar year that they want to highlight as a best of 2022.
1:20.6	They'll tell us why they picked the episode they've picked.
1:23.2	We'll play a clip from that episode and then we'll move on to the next one.
1:26.9	There are five of us on the show today with a few special appearances by some bonus trydot staff members.
1:32.4	So I'll keep the introductions brief today with me on the live recording are
1:37.2	Tridot Director of Coaching John Mayfield,
1:40.3	Tridot Pool School Director, Joanna Namy,
1:43.1	Pro Triathlet and Triton Coach Elizabeth James, and triathlete and tri-dote and tri-doccoach coach Elizabeth James,
	...

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