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The Overwhelmed Brain

The Toxic Episode - The toxic relationship - Validating toxic friends - Enabling Toxic Behavior

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 4 December 2016

⏱️ 68 minutes

🧾️ Download transcript

Summary

Toxic relationships - friends, family, coworkers, and more. What can you do if you can't get away from them? Do you even know how to get away from them? How can you continue the relationship when you have no choice but to be with a toxic person? This episode gets into toxic people, including what one reviewer said about my show: Stay Away! I read that review on the air, and also read a couple letters from people that deal with toxic people in their life. Today's episode is brought to you by Casper. Get $50 off a mattress when you use the promo code "brain" during checkout at casper.com/brain.

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by ITVX.

0:03.0

Whatever is you're looking for from hard-hitting drama to side-splitting comedy, ITVX marks the spot.

0:11.0

There's so much to discover like the total comedy genius show

0:15.0

Changing Ends starring little old me Alan Carr or the groundbreaking new

0:20.1

relationship show my mom your dad hosted by Devina McCall. Stream free with ITX, the UK's

0:27.7

freshest streaming service.

0:30.6

Today's episode of The Overwhelmed Brain is brought to you by Casper.

0:34.0

Get $50 off a mattress by going to Casper.com

0:38.0

forward slash brain. Use the code word brain during checkout out to get the discount.

0:43.6

Are you annoyed by affirmations?

0:45.8

Are you even more annoyed when you're in the worst possible moment and someone comes along and

0:49.9

says, Think positively!

0:51.9

Denial is not a river in Egypt,

0:53.7

it's in your mind, and you have access to it any time you want.

0:57.8

When you're feeling sad, think positively.

1:00.6

When you're angry, think positively. When you've lost everything don't ask why deny and think positively.

1:05.0

Wow you're a jewel of knowledge. Thanks.

1:12.0

Haha. Thank you for regular. You're a jewel of knowledge. Thanks.

1:12.8

Ha ha ha!

1:13.8

Thank you for recognizing that.

1:15.6

If affirmations feel like lies and positive thinking feels like a river in Egypt,

1:19.9

then get ready to start creating the life you want now. Hello and welcome to the overwhelmed brain. I am Paul Kolyani a personal empowerment coach and host of this show.

...

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