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Sleep Meditation for Women 3 HOURS

The Timeless Chamber: A Sleep Journey Beyond Thought and Time

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.588 Ratings

🗓️ 7 December 2025

⏱️ 181 minutes

🧾️ Download transcript

Summary

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let your body Begin its descent Into the gentle pull of sleep. PAUSE Let your arms rest Like branches that no longer need to reach. Let your legs sink Like stones settling at the bottom of a calm lake. PAUSE Your spine unwinds, Vertebra by vertebra— Uncoiling into softness. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to Sleep Meditation for Women, Three Hours.

0:07.0

I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.

0:13.0

I am so deeply honored that you took the time to be here with me tonight.

0:18.0

This episode is made possible thanks to the generosity of our sponsors.

0:22.5

And after a message from them, we'll begin tonight's meditation. If you would like to listen

0:27.3

Ad Free, become a premium member by following the link in the show notes. Hello and welcome.

0:48.6

I'm so grateful you're here with me tonight.

0:55.8

Let your body begin its descent

0:59.7

into the gentle pull of sleep.

1:09.0

Let your arms rest, like branches that no longer need to reach.

1:25.1

Let your legs sink

1:27.8

Like stones settling at the bottom of a calm lake

1:34.3

Feel your spine unwinded, vertebrae by vertebrae, uncoiling into softness. Your jaw on hooks

2:09.5

Your eyes grow heavy

2:13.7

And your chest opens Like a quiet door in the dark. As your breath slows its rhythm,

2:45.0

a shimmer appears in your mind's eye.

2:56.6

Faint, like the moonlight through mist.

3:10.5

A passageway opens, and you step forward. You are brought to the doorway

3:13.3

of the timeless chamber.

3:19.9

A room with no edges, no clocks, no names.

3:31.0

Here, there is no before, no after,

3:42.2

only this quiet pulse

...

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