The Tides of Sleep (Premium)

Get Sleepy: Sleep meditation and stories

Slumber Studios

Health & Fitness, Kids & Family, Drama, Fiction, Stories For Kids, Alternative Health

4.6 • 10.6K Ratings

🗓️ 20 January 2021

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is a preview episode. Get the full episode, and many more, ad free, on our supporter's feed: https://getsleepy.com/support. The Tides of SleepTonight, Tom takes us on a peaceful walk along a rocky shoreline at low tide. 😴 Sound design: waves at gentle breakwater. Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, Thomas here. You're listening to a preview episode. You can enjoy the entire story
0:08.8	tonight by subscribing to our supporters' feed. There you'll get access to the entire
0:15.6	back catalogue, bonus episodes, and more, and it's all completely ad-free. Click the link
0:23.2	below to learn more. And thank you so so much. Me and the team really appreciate your
0:29.7	support.
0:39.9	Standing at the top of a flight of steps that leads to the beach, the deep blue ocean stretches out
0:49.2	before you. Even from up here, you can smell that unmistakable scent of fresh, salty air.
1:02.4	It entices you down to explore the vast expanse of sand and rock below.
1:09.8	As you slowly descend the stone steps, you're aware of every movement your body makes.
1:21.7	You notice even the tiniest sensations. You feel the solid ground beneath your feet
1:30.3	and the smooth wooden railing sliding under your hand. This is the beach you've been dreaming of.
1:44.0	A sweeping stretch of golden sand as far as the eye can see
1:50.0	and a shimmering expanse of dark blue ocean. Looking to one side, you can see the dramatic, rocky slope
2:04.4	behind the beach, where trees and vegetation tumble down all the way to the sand.
2:12.2	This wall of rock and greenery curves gently round, creating a wide, secluded cove.
2:26.4	Whatever time of day you come here, it always feels tranquil, hidden away from the rest of the world.
2:35.2	This is a special beach where you come to have some peace and quiet, a little time to yourself.
2:49.2	In this place, you find it's enough just to be immersed in the fresh sea air.
2:55.7	One deep breath in and you feel a sense of calm wash over you like the tide.
3:06.0	You reach the end of the stairs and decide to take off your shoes.
3:14.4	You slip them into your bag and relish the feeling of being more connected to the nature around you.
3:28.0	It's a wonderful sensation, your toes sinking into the soft, warm sand.
	...

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