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NutritionFacts.org Video Podcast

The Third Way to Boost NAD+

NutritionFacts.org Video Podcast

[email protected]

Health & Fitness, Nutrition, Alternative Health

4.8877 Ratings

🗓️ 21 April 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

How can we conserve NAD+ by preventing overactivation of the enzymes PARP-1 and CD38, which guzzle NAD+?

Transcript

Click on a timestamp to play from that location

0:00.0

There are three NAD boosting strategies.

0:10.0

Increasing the supply of NAB precursors is just one way.

0:14.0

The other two are having the body make more by activating NAB synthesizing enzymes,

0:20.0

or have the body use less by, for example,

0:23.1

conserving it, by using less.

0:25.5

Besides Sertuins, the major consumers of NAD are PARP-1 and CD-38.

0:31.8

Parp 1 is an enzyme that uses NAD to repair DNA.

0:36.3

The more oxidative DNA damage, the more single and double-stranded DNA breaks.

0:42.3

The more enzymes like PARP-1 need to be activated to come to the rescue.

0:46.3

This uses up a lot of NAD.

0:49.3

As DNA damage accumulates with age,

0:52.3

the rising need for repair enzymes like PARP-1

0:54.9

causes a major drain on NAD levels.

0:58.8

Exposing cells in vitro to DNA-damaging agents such as gamma radiation or genotoxic chemicals

1:05.0

can cause an 80-90 percent drop in NAD levels within a matter of minutes.

1:10.0

This has led to the search for Park 1 blockers to preserve NAD levels within a matter of minutes. This has led to the search for PAR-1 blockers to preserve NAD levels,

1:14.6

but rather than blocking DNA repair, why not work to prevent so much damage in the first place?

1:20.6

For example, the severe oxidative stress of a high-fat diet

1:24.6

can lead to PARP-1 activation and NAD depletion in mice, but NAD levels

1:30.2

can be dramatically restored by feeding them purple sweet potato color, the natural anthocene

1:36.0

and pigments found in purple sweet potatoes. Or, of course, you can just not feed them a high-fat

1:42.5

diet. DNA repair is a good thing.

...

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