4 • 2K Ratings
🗓️ 3 March 2022
⏱️ 59 minutes
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0:00.0 | The lights are off. Everything is quiet. You're ready to sleep. |
0:05.0 | But your brain isn't. It's going a mile a minute, stressing about every detail of your life. |
0:11.0 | Like that awkward thing you said when you were 13, or whether you chose the right career. |
0:16.0 | Or that unanswered text you sent earlier. Sound familiar? |
0:20.0 | Whether they strike before bed or anytime throughout the day. Racing thoughts are a pain. |
0:25.0 | Therapy can give you a place to work through all those thoughts and come up with solutions. |
0:30.0 | So they don't keep you up at night or stop you from enjoying the rest of your day. |
0:34.0 | With better help, just fill out a brief questionnaire to get matched with a licensed therapist based on your needs and preferences. |
0:40.0 | Connect by phone, video or chat from wherever you are. |
0:44.0 | Switch therapists any time and use flexible week to week scheduling to book appointments. |
0:49.0 | Get a break from your racing thoughts with better help. |
0:52.0 | Visit betterhelp.com today to get 10% off your first month. |
0:57.0 | That's better help help.com. |
1:00.0 | I see my own naked eye. I've got to cut the cord and fall away. |
1:03.0 | An instinct I can justify. |
1:07.0 | And on, please, the whole story. |
1:10.0 | Did you hear what Dumwaw said? |
1:12.0 | Dumwaw, who is it? |
1:13.0 | Can you believe this blind I know was on that story a long time ago? |
1:16.0 | Send a means to lab sightings with Dumwaw. |
1:18.0 | I can not believe what I just read about. |
1:21.0 | I need to hear more. |
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