The Tao of Health with Jeff Krasno
Take Back Your Mind
Michael B. Beckwith
5 • 697 Ratings
🗓️ 16 August 2023
⏱️ 74 minutes
🧾️ Download transcript
Summary
How can one lovingly support a beloved family member who’s going through a very rough time in their life but refuses help and doesn’t want to make the changes necessary for their healing? Find out on today’s Life Question of the Week!
Today’s guest is Jeff Krasno. Jeff is the CEO and Chairman of Commune Media, an online learning platform for personal and societal well-being; the co-creator of Wanderlust, a global series of wellness events; and the host of the popular Commune podcast.
During this episode, Michael and Jeff discuss:
- The Tao of Health and the relationship between mysticism and medicine
- How to navigate a distracted mind
- The “coincidence of opposites”
- Utilizing our personal agency over our health
- Being a student of nature by discerning its wisdom and getting in the flow—and so much more!
- They also dive into Commune’s many online course offerings, including Michael Beckwith’s 10-day course, Meditations For Life’s Challenges: www.onecommune.com/michaelbeckwith
**Please note that today’s episode contains explicit language.**
Michael then closes this episode with a brief guided meditation that embraces the energy and teachings of their conversation.
Follow Jeff on Instagram and Facebook, and learn more about Jeff and Commune at
www.jeffkrasno.com and https://www.onecommune.com/.
For practical spiritual insight and encouragement around relationships, finances, health, life purpose, or in understanding world events, submit your Life Question of The Week, to [email protected].
And remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available!
Connect with Michael at https://michaelbeckwith.com/ and www.Agapelive.com.
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IG: @michaelbbeckwith
https://www.instagram.com/michaelbbeckwith/
Twitter: @drmichaelbb
https://twitter.com/drmichaelbb
YouTube:
https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w
Transcript
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| 0:00.0 | We are not fixed beings. |
| 0:03.0 | Right. |
| 0:04.0 | We are constantly in a state of change and impermanence. |
| 0:07.0 | Of course, the Buddha without the luxury of a stethoscope or a electron microscope or whatever |
| 0:13.0 | intuited this 200,000, 500 years ago. |
| 0:18.0 | But modern science is proving it. And we are in this constant, sort of vibratory exchange of |
| 0:27.5 | atoms and molecules that's happening all of the time inside the human body. And this really |
| 0:33.5 | can reframe how we think about disease and well-being, to be honest. And longevity. |
| 0:38.2 | Peace and Rich's blessings. |
| 0:39.5 | I am Michael B. Beck with the host of Take Back Your Mind. As we're lifted up into the spiritual Oveen, easy, easy. |
| 0:55.0 | Here's and blessings and welcome to take back your mind. |
| 1:14.6 | Now for those of you who have been tuning in for a period of time, you know what I mean by that. |
| 1:20.6 | You know that I teach that oftentimes the mind has been hijacked by the world of phenomena. |
| 1:26.6 | It's been hijacked by the emotional and social milieu, |
| 1:30.3 | the addiction to the social media, addiction to media itself. It's oftentimes curating |
| 1:39.3 | that which would make us fearful and anxious and worried. Doubt ourselves. |
| 1:46.0 | And we all know by this time in human history |
| 1:49.0 | that if you can be manipulated into fear, |
| 1:51.0 | or provoked into fear, seduced into fear, |
| 1:54.0 | you're more easily controlled. |
| 1:56.0 | You lose your creativity, the spontaneous goodness, |
| 1:59.0 | the transformational knowledge, the aid wisdom that |
... |
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