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Sleep Tight Relax - Calming Bedtime Stories and Meditations

The Tale of the Pie and the Pie Liner 🥧 [Encore]

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Kids & Family, Stories For Kids, Education For Kids

4.31K Ratings

🗓️ 13 July 2022

⏱️ 28 minutes

🧾️ Download transcript

Summary

Over the summer we are highlighting some of our past episodes, while we prepare for a new series for our Wednesday releases. The Tale of the Pie and the Pie Liner is a story of two friends who get together for tea. Ribby, the cat, invites her friend Duchess, the dog, over for pie. Duchess is worried Ribby is going to serve Apple pie because she doesn’t like it but she never told Ribby that. Duchess decides to cook her raspberry and blueberry pie and switch them when the time comes because they both have the same pie pans. Will Duchess be able to make the switch? Or will she have to eat apple pie?   Sleep Tight! Sheryl & Clark   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.   👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, and Twitter. ❤️ We would love to hear from you, reach out to us via email.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Transcript

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0:00.0

Hello, I'm Cheryl, and this is Sleep, Tight, Relax, a calming bedtime podcast for the young and young at heart.

0:25.3

Music at heart. Our sleep story tonight is about two friends who are going to have tea together.

0:34.7

One friend is a cat called Ribby, and the other is a dog called Duchess.

0:46.3

They both like to bake pies, so Ribby has decided to treat her friend Duchess to her famous apple pie.

0:57.0

The problem is that Duchess has not told her friend Ribby that she does not like apple pie.

1:07.0

Duchess knows that Ribby uses pie liners exactly like hers.

1:14.6

So Duchess makes her favorite raspberry and blueberry pie in the same pie plate

1:21.6

and sneaks over to bake her own pie in Ribby's oven, thinking she can switch them and then enjoy the pie she likes.

1:33.3

When Duchess gets to Ribby's house,

1:38.3

she cannot find the apple pie to switch them,

1:42.3

so she puts hers in the oven anyways, hoping to be able to switch

1:47.1

them later.

1:50.9

Duchess hopes that it will be easy to switch the pies and that Ribby will not even notice.

2:03.6

Be sure. will not even notice. Before we continue with our story, let's make sure you are cozy and comfortable.

2:12.6

Turn off the lights, silence notifications.

2:21.1

Find your comfortable place, your place to relax,

2:27.4

or your favorite position in bed.

2:33.5

Wiggle around a little bit and make yourself comfortable.

2:43.0

Now, let's slow down by taking a few deep belly breaths.

2:54.6

Breathing in slowly through your nose

3:00.6

and slowly out through your mouth.

3:15.4

As you breathe in, pay attention to the way your body moves with each breath.

...

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