The System High Performers Use to Win in Every Area of Life | Kent Yoshimura
Post Run High
iHeartPodcasts
1.1 • 4.5K Ratings
🗓️ 6 April 2026
⏱️ 75 minutes
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Summary
Kent Yoshimura is a true multi-hyphenate performer — founder of Neuro, competitive Muay Thai fighter, ultra-marathon runner, and artist — and this conversation is about the system behind how he operates at a high level across everything.
We talk about how discipline compounds across different areas of life, why creativity is an edge in business, and how that mindset helped him build Neuro into one of the fastest-growing brands on TikTok Shop.
Kent shares what training in Thailand taught him about humility, how running has become his most powerful tool for clarity, and why suffering isn’t a reason to quit — it’s a signal to break through.
This episode is for anyone who feels pulled in multiple directions, and wants to understand how to turn that into an advantage — not a weakness — by building a more complete version of themselves.
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | All great things were built by people no more capable than you or I. |
| 0:05.4 | Actively learning and pushing yourself every single day, there is no problem. |
| 0:09.7 | I don't think any human being in the world can't solve. |
| 0:12.3 | Kent Yoshimura is a co-founder of Nuro, a competitive Muay Thai fighter, ultra-marathon runner, and muralist. |
| 0:18.5 | This episode is about how someone operates at a high level across every domain, and the system underneath all of it. |
| 0:23.6 | Suffering is not a reason to quit. It's a reason to break through. I think most people quit too early. Whatever you dive into is almost a stress test system into what makes you a comprehensive individual. All the different fields that I've entered into and tried to be somewhat good at. |
| 0:39.6 | They've all built on each other to create me more comprehensively. |
| 0:43.9 | You said that fighting teaches you not just how to react, but how to respond. |
| 0:47.9 | If you're reacting to everything in life, you're going to be absolutely paralyzed. |
| 0:52.3 | If you don't cheat on training, training will never cheat on you. |
| 0:54.6 | I think that idea of creativity or artistic thinking, everyone has it. |
| 0:58.7 | It's just how is it built into the system? |
| 1:00.6 | How do you apply it to everything else that you do in your life? |
| 1:07.4 | Hi guys, Kate here. |
| 1:09.0 | Thank you so much for tuning in to today's conversation. |
| 1:11.8 | Please do us a favor and follow the show wherever you're listening. |
| 1:15.2 | It helps us continue bringing you inspiring conversations. |
| 1:18.4 | We'll be right back with our conversation after this short break. |
| 1:25.3 | This is an I-Heart podcast. |
| 1:28.0 | Guaranteed human. |
| 1:30.1 | No gloss, no filter. |
| 1:33.1 | Just stories. |
... |
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