The Symposium for Metabolic Health in Boca Raton | Doug Reynolds - E421
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 15 December 2025
⏱️ 41 minutes
🧾️ Download transcript
Summary
Doug Reynolds is the founder and guiding force behind Low Carb USA, a leading global organization championing evidence-based low-carb and ketogenic nutrition. A former engineer turned health advocate, Doug launched Low Carb USA after his own dramatic health transformation, channeling his passion into creating world-class conferences, practitioner training, and a thriving community dedicated to metabolic health. Today, he's recognized as a pivotal connector in the low-carb movement—bringing researchers, clinicians, and everyday people together to rethink chronic disease and reclaim their health.
In this episode, Dr. Tro and Doug talk about…
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(00:00) Intro
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(01:02) The upcoming Symposium for Metabolic Health in Boca Raton, Florida
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(03:44) Doug's personal health story and why he founded Low Carb USA
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(08:40) The SMHP and the history of Low Carb USA conferences
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(19:38) Why cardiovascular health is the main focus of the Boca Raton Symposium in 2026
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(21:48) The exciting lineup of powerhouse speakers for the upcoming Boca Symposium
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(30:25) Low Carb Denver and other SMHP/Low Carb USA conferences
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(36:28) Why you should care about metabolic health and come to the upcoming Symposium (links below)
For more information, please see the links below. Thank you for listening!
Links:
Please consider supporting us on Patreon: https://www.lowcarbmd.com/
Doug Reynolds:
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Symposium for Metabolic Health: https://www.lowcarbusa.org/boca-2026/#about
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Low Carb USA: https://www.lowcarbusa.org
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Society of Metabolic Health Practitioners: https://thesmhp.org
Dr. Brian Lenzkes:
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Website: https://arizonametabolichealth.com/
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Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author
Dr. Tro Kalayjian:
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Website: https://www.doctortro.com/
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Twitter: https://twitter.com/DoctorTro
Toward Health App
Join a growing community of individuals who are improving their metabolic health; together.
Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.
Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888
Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US
Learn more: https://doctortro.com/community/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Low Carb MD podcast. No one is beyond help. No one is beyond hope. |
| 0:07.2 | Nothing said on the Low Carb MD podcast is medical advice. Please consult your own doctor before making any lifestyle changes. |
| 0:20.7 | We are recording a special podcast and this is going to be, we're going to kill two birds with one stone. |
| 0:27.4 | We have somebody really special here who's been on several times, and we're happy to have him back on. |
| 0:33.0 | If you're joining from social or you're listening through the podcast or you've been living |
| 0:38.9 | under a rock, this is the amazing Doug Reynolds and he is the president and the chairman |
| 0:47.6 | of the Society of Metabolic Health Practitioners and the president and co-founder of |
| 0:52.8 | low-carb USA. He's an author, he's a speaker, and we are |
| 0:59.8 | absolutely excited to have him back on. We're sort of doing a little bit of an impromptu call to |
| 1:07.5 | action. So the main call to action for the listeners here is come support the metabolic |
| 1:14.9 | health initiatives, come support chronic disease reversal, come support all the medical doctors, |
| 1:21.1 | all the scientists out there who are in the trenches, working on research projects, presenting |
| 1:26.5 | on these topics in Boca Raton in January of |
| 1:32.3 | 2026. The conference is an amazing conference. It's the SMHP Boca conference. It is going to be focused |
| 1:39.3 | on cardiovascular disease, which is a huge topic. It is the number one leading cause of death. It is the |
| 1:48.1 | most common cause of morbidity. And this is an important topic. This is why we are all here |
| 1:55.3 | invested in metabolic health because we want to live disease-free lives, and particularly, |
| 2:02.4 | we want to live cardiovascular disease-free. |
| 2:03.9 | So we are also going to talk about a state of the union, so to speak, of the SMHP, the Society |
| 2:11.2 | of Metabolic Health Practitioners, what Doug and the board has been working hard on over the past couple months because some |
| 2:19.4 | of our listeners may not know. |
| 2:21.5 | And so if you're joining us from Twitter, if you're joining us in the Tord Health app, if you're |
... |
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