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Low Carb MD Podcast

The Symposium for Metabolic Health in Boca Raton | Doug Reynolds - E421

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Medicine, Mental Health, Health & Fitness

4.81.2K Ratings

🗓️ 15 December 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

Doug Reynolds is the founder and guiding force behind Low Carb USA, a leading global organization championing evidence-based low-carb and ketogenic nutrition. A former engineer turned health advocate, Doug launched Low Carb USA after his own dramatic health transformation, channeling his passion into creating world-class conferences, practitioner training, and a thriving community dedicated to metabolic health. Today, he's recognized as a pivotal connector in the low-carb movement—bringing researchers, clinicians, and everyday people together to rethink chronic disease and reclaim their health.

In this episode, Dr. Tro and Doug talk about…

  • (00:00) Intro

  • (01:02) The upcoming Symposium for Metabolic Health in Boca Raton, Florida

  • (03:44) Doug's personal health story and why he founded Low Carb USA

  • (08:40) The SMHP and the history of Low Carb USA conferences

  • (19:38) Why cardiovascular health is the main focus of the Boca Raton Symposium in 2026

  • (21:48) The exciting lineup of powerhouse speakers for the upcoming Boca Symposium

  • (30:25) Low Carb Denver and other SMHP/Low Carb USA conferences

  • (36:28) Why you should care about metabolic health and come to the upcoming Symposium (links below)

For more information, please see the links below. Thank you for listening!

Links:

Please consider supporting us on Patreon: https://www.lowcarbmd.com/

Doug Reynolds:

Dr. Brian Lenzkes: 

Dr. Tro Kalayjian: 

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together. 

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. 

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/ 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Low Carb MD podcast. No one is beyond help. No one is beyond hope.

0:07.2

Nothing said on the Low Carb MD podcast is medical advice. Please consult your own doctor before making any lifestyle changes.

0:20.7

We are recording a special podcast and this is going to be, we're going to kill two birds with one stone.

0:27.4

We have somebody really special here who's been on several times, and we're happy to have him back on.

0:33.0

If you're joining from social or you're listening through the podcast or you've been living

0:38.9

under a rock, this is the amazing Doug Reynolds and he is the president and the chairman

0:47.6

of the Society of Metabolic Health Practitioners and the president and co-founder of

0:52.8

low-carb USA. He's an author, he's a speaker, and we are

0:59.8

absolutely excited to have him back on. We're sort of doing a little bit of an impromptu call to

1:07.5

action. So the main call to action for the listeners here is come support the metabolic

1:14.9

health initiatives, come support chronic disease reversal, come support all the medical doctors,

1:21.1

all the scientists out there who are in the trenches, working on research projects, presenting

1:26.5

on these topics in Boca Raton in January of

1:32.3

2026. The conference is an amazing conference. It's the SMHP Boca conference. It is going to be focused

1:39.3

on cardiovascular disease, which is a huge topic. It is the number one leading cause of death. It is the

1:48.1

most common cause of morbidity. And this is an important topic. This is why we are all here

1:55.3

invested in metabolic health because we want to live disease-free lives, and particularly,

2:02.4

we want to live cardiovascular disease-free.

2:03.9

So we are also going to talk about a state of the union, so to speak, of the SMHP, the Society

2:11.2

of Metabolic Health Practitioners, what Doug and the board has been working hard on over the past couple months because some

2:19.4

of our listeners may not know.

2:21.5

And so if you're joining us from Twitter, if you're joining us in the Tord Health app, if you're

...

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