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Dr. Jockers Functional Nutrition

The Surprising Truth About Lemon Water

Dr. Jockers Functional Nutrition

Dr. Jockers

Autoimmuneeliminationdigestivehealthrestoration, Cancercleanse, Sugardetox, Health & Fitness, Correctivecarechiropractic, Naturalmedicine, Functionalnutrition, Nutrition, Alternative Health, Fastingtransformation

4.8 • 688 Ratings

🗓️ 26 October 2023

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’re struggling with stiff or aching joints, and you’re tired of letting this discomfort steal the joy and freedom from your life, then Joint Support by PureHealth Research is a natural solution you’re going to love. It contains 7 of Mother Nature’s best superfoods for supporting comfortable, healthy, and flexible joints.

 

All it takes is 1 small capsule of Joint Support every day to start feeling the positive effects on your joint health. It can promote healthy joint lubrication making it easier to move in comfort.

Try Joint Support risk-free today and get a FREE 30-day supply of Omega 3 when you take advantage of this special offer. You are also getting 2 free E-Books, so you can learn more about joint health.

 

Head over to GetJointHelp.com/Jockers to order Joint Support and claim your free bottle of Omega 3 while supplies last. That’s GetJointHelp.com/Jockers

 

Are hidden toxins and stressors making you feel rundown and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, processed foods, and the like? Toxic is the 'new normal' in our modern world. 

 

When left to roam free, toxins take on the form of free radicals in our bodies, causing oxidative damage on a cellular level (which can lead to premature aging and a range of health problems). 

 

The good news is Glutathione, one of the world's most powerful antioxidants combats free radicals in our body while repairing DNA and flushing out toxins.

 

Purality Health has a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the Glutathione antioxidant straight into your bloodstream and is proven to be 800% more efficient! It's also backed by a 180-day money-back guarantee. 

 

Say goodbye to toxins in your body! Today, we have a 30% OFF coupon for you!  Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF!

 

What is the REAL reason we need to be drinking warm lemon water? Well, there are a few great ones actually, and in today's awesome aqua-focused episode of Functional Nutrition, Dr. Jockers is giving us the download on why lemon water is so good for you.

 

Did you know that just by adding a pinch of salt to your warm lemon water, it will act as an anti-histamine, thus helping with your allergies? This trick can also lower your cortisol levels too!

 

Learn how to improve your gut microbiome, your bowel movements, and your overall energy and digestion in this short and sweet (ok, slightly lemony) episode from our favorite holistic health practitioner, Dr. Jockers. It's time to activate your Vagus nerve for improved parasympathetic tone, don't you think?

 

Please join us. Please remember to leave a five-star review for the show if you enjoy our content. Thank you!

 

“Lemon is rich in Vitamin C as well as bioflavonoids. Citrus bioflavonoids. Those bioflavonoids synergize with Vitamin C and they help improve oxygen extraction and oxygen delivery into the cells."

- Dr. David Jockers

 

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In This Episode:

 

  • Starting with a warm drink early in the day

  • How Vitamin C improves our Endothelial lining

  • The power of electrolytes

  • What is structured water? What does it do?

  • Appreciating water as a communication system

  • How lemon triggers our vagus nerve (and calms our body)

  • How lemon's acidity balances our gut microbiome

  • How can you heal your stomach lining?

  • Adding salt to balance your electrolyte profile

  • What happens if your cortisol level gets too high?

  • How much salt should you add?

  • What are the additional benefits of warm lemon water?

  • Combining your warm lemon water with your intermittent fasting routine



Resources:

 

 

Connect with Dr. Jockers:

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you

0:08.0

science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural

0:14.5

medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was created

0:22.8

to heal itself. And on this show, we focus on strategies you can apply today to heal and

0:28.9

function at your best. Thanks for spending time with me and let's go into the show.

0:36.7

Are hidden toxins and stressors making you feel run down and tired, worried about

0:42.2

oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, processed foods, and the like?

0:49.3

You see, in our modern world, toxic is the new normal. No matter how health conscious you try to be, the truth is that

0:57.0

every single day, you're being bombarded by harmful toxins and stressors. When left to roam free,

1:03.6

these toxins take on the form of something called free radicals. Free radicals promote an unhealthy

1:09.2

inflammatory response and contribute to oxidative damage on a cider level, basically like the rusting of metal or the browning of an apple that potentially leads to premature aging, a lower quality of life, and a range of health problems.

1:25.6

However, there is good news.

1:30.4

Antoxidants are crucial in combating free radicals and keeping you on track. And one of the most powerful antioxidants known to man is glutathione.

1:37.0

Glutathion fights free radicals and molecules that cause cellular damage while repairing DNA

1:42.4

and flushing out toxins. But here's the thing, not all glutathione

1:48.0

supplements are created equal. If you're taking glutathione in capsule or tablet form, you're missing out on

1:55.3

key nutrients as they will simply pass through your body without being absorbed. You can thank your stomach acid for that.

2:02.9

However, our friends over at Purality Health have a patented formula

2:06.7

that utilizes something called my cell liposomal technology,

2:11.5

which delivers the nutrients into your bloodstream,

2:14.7

proven to be 800% more efficient. Even better, it's backed by

2:20.2

a 180-day money-back guarantee. And code DRJ to access 30% off today.

...

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