You can afford anything, you just can't afford everything.

Every choice that you make is a trade-off against something else and that doesn't just

apply to your money.

That applies to your time, your focus, your energy, your attention, anything in your life

that's a limited resource.

And that opens up two questions.

First, what matters most?

Second.

How do you align your daily decision-making with that which matters most?

Answering those two questions is a lifetime practice and that's what this podcast is

here to explore and facilitate.

My name is Paula Pant, I am the host of the Affordable Care Foundation.

And do you find yourself stuck in loops of overthinking?

Do you get stuck in analysis paralysis?

Today's guest is here to discuss solutions to that.

Today we're talking to New York Times bestselling author John A. Cough.

We'll be discussing the ten signs that you're overthinking something, the differences between

overthinking and being prepared, and the three R's, retire, replace, and repeat, which

can help you transform your overthinking thoughts, those loops, into more productive thoughts

that serve you.

And you can apply this to any facet of your life that you tend to overthink, whether

that's your finances, you've been thinking about the fact that you'd like to start investing,

...