The Surprising Solution to Overthinking with Jon Acuff

The Intentional Advantage

Tanya Dalton

Productivity, 790708, Tanyadalton, Inkwellpress, Management, Education, Self-improvement, Business

4.6 • 605 Ratings

🗓️ 13 April 2021

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Does overthinking get in your way? Here’s the thing: Overthinking is common. The good news is that overthinking your decisions doesn’t have to be a problem that constantly prevents you from achieving your goals! Join special guest Jon Acuff to talk about how you can turn your overthinking from a ‘super problem’ that holds you back to a superpower that drives you toward the business success and lucrative life you deserve.

WHAT'S IN THIS EPISODE:

Jon Acuff’s latest book, Soundtracks

Jon Acuff’s advice for turning overthinking into a superpower

What causes overthinking

The cons of overthinking

When overthinking is good

How to use overthinking to your advantage

For Complete Show Notes, Head to: https://tanyadalton.com/podcasts/episode-220-the-surprising-solution-to-overthinking-with-jon-acuff

Ready to Grow Your Business? Join other women business owners and entrepreneurs just like you and learn the tools you need to grow your business while living the full, lucrative life you want in my mentorship program: https://tanyadalton.com/ceo

Transcript

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0:00.0	This is the intentional advantage podcast with your host, Tanya Dalton,
0:05.5	entrepreneur, bestselling author, nationally recognized productivity expert, and mom of two.
0:10.6	In this season, Tanya is continuing to open up more conscious conversations
0:14.3	to help you awaken to who you are and become the best version of yourself.
0:19.6	Welcome to Season 17, Awakening.
0:23.1	Are you ready? Here's your host, Tanya Dalton.
0:27.1	Hello, hello, everyone.
0:28.8	Welcome to the Intentional Advantage podcast.
0:31.2	I'm your host, Tanya Dalton.
0:33.0	This is episode 220.
0:35.6	I have a fun episode for us today because, well, you know what, let's back
0:39.2	up. Let me just start by asking you a question. Do you overthink? Okay, I pause there,
0:45.3	and I didn't really need to because I already know the answer is yes, because overthinking is
0:50.1	something that so many people deal with. But my guest today, John Acuff, is on the show,
0:56.0	and he has written an incredible book called Soundtracks,
0:58.9	where he teaches us how to take our overthinking,
1:01.8	how to take it from being a super problem
1:04.1	and shift it into a superpower.
1:07.0	And you know, I love that.
1:10.2	So I want to dive right into today's episode because it is really powerful.
1:15.0	And I think it's really going to change your mindset about how you feel about that internal monologue you have going on repeat inside your head.
1:22.2	So let me give you a little background on John and then we'll dive right in.
	...

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