The Surprising Science Behind Water to Make You Happier, Healthier & Better at What You Do! Dr. Wallace "J" Nichols | Health

Inspire Nation Show with Michael Sandler

Michael Sandler

Religion & Spirituality, Spirituality, Health & Fitness

4.7 • 974 Ratings

🗓️ 26 February 2018

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today I'll be talking with the "Keeper of the Sea" Dr. Wallace J. Nichols, a visionary entrepreneurial scientist, reknown marine biologist, voracious Earth and idea explorer, wild water advocate, and the best-selling author of one of my favorite must-read books (and upcoming documentaries), Blue Mind.

And that's just what I want to talk with him about today, about the surprising science that shows how being near, in, on, or Under Water can make you happier, healthier, more connected, and better at what you do!

Today I'll be talk with the keeper of the Sea, Dr. Wallace J. Nichols a visionary entrepreneurial scientist, renown marine biologist, voracious Earth and idea explorer wild water advocate the best-selling author of one of my favorite must-read books, and upcoming documentaries, Blue Mind.

How did Dr. Nichols get interested in water?
What does water mean to kids?
How did he become interested in sea turtles?
Why are we so drawn to water?
What does water mean to us?
What does the science behind water suggest?
Why is water so great for our health?
Why is water so great for our minds?
What does neuroplasticity and Dr. Michael Merzencich have to do with water?
Do we need to be in the water?
Can seeing water help?
Can being near water help?
What does water do for the brain?
What does water do for our emotions?
How can water help calm us down or relieve tension?
How can water prevent current behavioral problems?
What can water do for our telomeres?
What can water do for our longevity?
What are some top life hacks with water?
What did Michael J. Fox have to do with water?
What's our inner turtle?
What should we do with our kids and water?
What can we do to help the oceans of the world?
What's the blue marble project?
To find out more visit: wallacejnichols.org

For more info visit: www.InspireNationShow.com

Transcript

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0:00.0	Hi everyone welcome to Inspire Nation a daily show where we help you discover
0:10.7	your inner passion overcome life's greatest challenges, and to shine bright.
0:15.3	I'm your host Michael Sandler.
0:17.3	Along with my wife and co-host Jessica Lee, you'll get expert heartfelt advice from leading authors, athletes and doctors,
0:24.6	along with spiritual masters, peaceful warriors, and beaming beacons of light.
0:29.4	Plus you'll find guided meditations to help you through your day and on your way from some of the top
0:34.9	meditation experts and spiritual masters out there.
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0:49.1	Thanks so much, this greatly helps others find the show.
0:52.4	To check out our schedule and get the latest
0:54.4	advice visit our website at inspire nation show.com that's inspire nation show
1:00.4	com. Get ready to live your greatest life and to shine bright.
1:05.0	Wuh!
1:07.0	Hello bright and shiny beacon of light. I'm so excited and proud to announce our
1:15.2	automatic writing program is now live. This is what I wanted to share with you
1:20.7	our listener for years for it's the number one tool Jessica and I use
1:25.0	each and every day and it's completely transformed our lives. Consider it your personal
1:30.0	guidance system to discover yourself, get answers fast, and find your purpose,
1:34.3	path and direction in life, and of course to move past fears, anxieties, and
1:38.9	emotional blocks that are holding you back. You'll get step-by-step videos to guide you through the process,
	...

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