The Surprising Power of EFT (Emotional Freedom Techniques)

Sounds True: Insights at the Edge

Tami Simon

Spirituality, Religion & Spirituality

4.6 • 1.9K Ratings

🗓️ 27 September 2022

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this podcast, Tami Simon speaks with Dr. Dawson Church about Emotional Freedom Techniques (EFT) and the technique known as “tapping”—and its amazing efficacy in trauma healing and post-traumatic growth. Tune in to this hope-giving, possibility-expanding conversation that explores bringing energy therapies into mainstream primary care, the proven effects of tapping acupuncture meridians to calm limbic activity, the history of tapping and the steps involved in practice, the importance of self-acceptance, avoiding retraumatization through memory reconsolidation and emotional extinction, the impacts that tapping has on our brain waves and sleep patterns, resilience and post-traumatic growth, meditation practice and the experience of “bliss brain,” the power of compassion, and much more.

Transcript

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0:00.0	Welcome to Insights at the Edge, produced by SoundsTrue.
0:05.4	My name is Tammy Simon, I'm the founder of SoundsTrue, and I'd love to take a moment
0:10.2	to introduce you to the SoundsTrue Foundation.
0:13.6	The goal of the SoundsTrue Foundation is to provide access and eliminate financial barriers
0:20.3	to transformational education and resources, such as teachings and trainings on mindfulness,
0:27.8	emotional awareness and self-compassion.
0:31.2	If you'd like to learn more and join with us in our efforts, please visit SoundsTrueFoundation.org.
0:42.5	In this episode of Insights at the Edge, my guest is Dawson Church.
0:47.2	Dawson is an award-winning science writer with three best-selling books to his credit.
0:53.3	He's a prolific researcher on how to apply the breakthroughs of energy psychology to health
1:00.6	and personal performance.
1:02.7	Also dozens of his studies have been published in peer-review journals.
1:08.4	With SoundsTrue, Dawson Church is the creator of a new audio learning series.
1:14.3	It's called Healing the Roots of Trauma, Emotional Freedom Technique for Recovery and Resilience.
1:22.9	I have to say that I am floored by the research that Dawson has done,
1:29.2	the studies that he's done, and the results that he's found from the effectiveness of EFT in the field.
1:38.8	Take a listen.
1:43.1	Dawson, you and I are connecting here for the first time after something like two decades.
1:49.1	I remember meeting you 20 plus years ago at some kind of publishing event you're in the publishing world.
1:56.8	I'm in the publishing world.
1:58.3	Here you are, a SoundsTrue author, creator of this new audio series on the Emotional Freedom Technique.
2:07.6	Bring me up to date.
	...

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