The Surprising Autoimmune Skin Disease-Gut Health Connection
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
4.5 • 774 Ratings
🗓️ 23 February 2022
⏱️ 19 minutes
🧾️ Download transcript
Summary
If you’re facing a diagnosis of autoimmune skin disease, like psoriasis or scleroderma, you may want to start paying attention to your gut and take action. One of the first steps you can take is to switch to an anti-inflammatory diet and make simple lifestyle changes. Studies show that steering clear of gluten, getting exercise or movement, and being outside in the sun absorbing Vitamin D can reduce inflammation and intestinal permeability. This can also reduce symptoms like lesions, rashes, and blisters that are commonly associated with autoimmune skin diseases. Continue reading to find out more about the surprising autoimmune skin disease-gut health connection.
https://drruscio.com/autoimmune-skin-disease/
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Transcript
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| 0:00.0 | Welcome to Dr. Rousho Radio, providing practical and science-based solutions to feeling your best. |
| 0:15.6 | To stay up to date on the latest topics, as well as all of our prior episodes, make sure to subscribe in your podcast player. |
| 0:23.0 | For weekly updates, visit Dr.ru Shoe.com. That's d r-R-R-U-S-C-I-O.com. |
| 0:31.0 | The following discussion is for educational purposes only and is not intended to diagnose or treat any disease. |
| 0:39.3 | Please do not apply any of this information without first speaking with your doctor. Now, let's head to the show. Hi everyone, this is |
| 0:45.5 | Erin Ryan with Dr. Rishow Radio. We're trying something new on the podcast. You know that blog |
| 0:50.6 | article you flagged and still haven't had a chance to read? Well, we're bringing some of our top blog articles straight to your ears through the podcast. |
| 0:58.4 | Think of this as a deep dive into topics on gut health, thyroid health, brain health, |
| 1:03.4 | autoimmunity, and more. |
| 1:05.1 | The following is an audio read of a new article read by Randall Schaefer, |
| 1:08.6 | whose voice you might recognize from the Healthy Gut |
| 1:10.9 | Healthy U audiobook, which is available on Amazon and Audible. |
| 1:14.7 | Your feedback is very important to us, so let us know what you think of this new addition |
| 1:17.9 | to the show. |
| 1:20.8 | The surprising autoimmune skin disease gut health connection. |
| 1:27.9 | Improve skin autoimmunity by paying attention to your gut. |
| 1:33.3 | Autoimmune skin disease like psoriasis or vitiligo occur when your immune system |
| 1:38.1 | mistakenly attacks your normal skin. |
| 1:41.3 | Like other autoimmune disorders, autoimmune skin diseases affect not only your skin, |
| 1:47.4 | but other parts of the body too. Additionally, they can affect one main marker of your identity, |
| 1:54.5 | your appearance. If you're facing a diagnosis of skin disease, you likely want to take action so you can |
| 2:02.0 | confidently face the world. |
... |
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