The Superfood Mindset: Enhance Your Brain, Body & Life w/Darin Olien EP 1088

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.8 • 21.6K Ratings

🗓️ 24 March 2021

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“If you are willing to be vulnerable it is a superpower without needing any approval. That is a superpower untouchable and the ultimate freedom.” Today's guest is Darin Olien, who is a highly recognized exotic superfoods hunter, supplement formulator, co-host of Down to Earth with Zac Efron and author of the New York Times bestselling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome. In this episode Lewis and Darin discuss why water is incredibly important to our health and how to make sure you’re drinking the healthiest water, the correct way to separate your foods before eating, what foods you should and shouldn’t be eating, and so many other fascinating insights that’ll change the way you view nutrition and health! For more go to: www.lewishowes.com/1088 Read Darin's Book: SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Check out his website: www.darinolien.com The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod

Transcript

Click on a timestamp to play from that location

0:00.0	This is episode number one thousand eighty eight with New York Times best-selling author Darian O'Lean.
0:07.6	Welcome to the School of Greatness. My name is Lewis Howe's former pro athlete
0:13.0	turned lifestyle entrepreneur. In each week we bring you an inspiring person or message
0:18.6	to help you discover how to unlock your inner greatness. Thanks for spending some time with me today.
0:24.4	Now let the class begin. And Wigmore said the food you eat can be either the safest and most
0:34.0	powerful form of medicine or the slowest form of poison. And after Robert Ehrich said a healthy
0:40.9	outside starts from the inside. Welcome to the School of Greatness. My guest today is Darian O'Lean
0:47.2	who is a highly recognized exotic superfoods hunter supplement formulator co-host of the hit Netflix
0:55.2	show down to earth with Zach Efron and author of the New York Times bestselling book Super Life.
1:00.9	The five fixes that will keep you healthy fit and eternally awesome. And in this episode we
1:06.9	discuss why water is incredibly important to our health and how to make sure you're drinking the
1:11.9	healthiest types of water. The starter kit for optimizing our health. The correct way to separate
1:18.6	your foods before eating what foods you should and shouldn't be eating in general and so many
1:24.1	other fascinating insights that I'll change the way you view nutrition and your health. If you're
1:29.3	enjoying this in any moment make sure to share this with someone you think would be inspired by this
1:33.3	as well just copy and paste the link wherever you're listening to this podcast. And as well click
1:38.0	the subscribe button over on Apple Podcast and leave us a review letting us know what you enjoyed
1:42.8	the most out of this episode. Okay in just a moment the one and only Darian O'Lean.
1:51.0	Welcome everyone back to the School of Greatness podcast we've got Darian O'Lean in the house.
1:55.7	Good to see you good to chat with you off camera congrats on everything down to earth massive
2:02.4	success I watched it in like one day and I was actually the first episode I was like is it going
2:08.8	to pick up like the first episode for me was actually the not the best episode but then once I got
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lewis Howes, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lewis Howes and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.