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Finding Mastery with Dr. Michael Gervais

The Subtle Art of Not Giving a F*ck | Mark Manson

Finding Mastery with Dr. Michael Gervais

Dr. Michael Gervais

Sport Psychology, Finding Mastery, Mental Health, Mindfulness, Business, Self Help, Michael Gervais, Health & Fitness, Mindset, Psychology, Self-improvement, Education

4.71.7K Ratings

🗓️ 9 September 2020

⏱️ 85 minutes

🧾️ Download transcript

Summary

This week’s conversation is with Mark Manson, the #1 New York Times Bestselling author of Everything is F*cked: A Book About Hope and The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life, the mega-bestseller that reached #1 in fourteen different countries.

Mark’s books have been translated into more than 50 languages and have sold over 12 million copies worldwide.

He runs one of the largest personal growth websites in the world, MarkManson.net, a blog with more than two million monthly readers and half a million subscribers, making him one of the largest and most successful independent publishers in the world.

Mark’s writing is often described as ‘self-help for people who hate self-help’ — a no-BS brand of life advice and cultural commentary that has struck a chord with people around the globe.

And the same can be said for this conversation – it’s a no BS, candid look into Mark’s upbringing, what inspired him to start writing, and why he’s a fervent believer of getting to the truth.

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Transcript

Click on a timestamp to play from that location

0:00.0

It's not my job to tell people what their value should be. You know, my job is to simply help them

0:06.4

ask better questions to find their values themselves. You know, I don't want to push my philosophy

0:11.7

or kind of how I see the world onto anybody because I feel like that undermines the power of the message which is no you have to choose yourself you have to choose what you care about. You have to. You have no choice. It's is like

0:26.8

human being 101. Okay, welcome back or welcome to The Finding Mastery Podcast.

0:42.9

I'm Michael Jervay, and by Trade and Training,

0:45.6

I'm a sport and performance psychologist.

0:47.9

And the whole idea behind these conversations

0:51.2

is to learn from people who have committed their life efforts towards mastery.

0:55.0

What does that mean?

0:57.0

It means that they are interested in the nuances of their craft.

1:02.0

There's two parts of mastery.

1:03.5

There's mastery of self and master of craft.

1:06.9

And in this podcast, what we're interested in

1:09.0

are those who have worked on both.

1:12.1

So what we want to do is we want to better understand how they

1:14.4

organize their inner life. What are they searching for? How did they make sense of

1:19.6

the world? How did they make sense of themselves? How did they deal with when things don't go according to plan?

1:25.8

How do they adjust and pivot?

1:27.4

And what are the specific mental skills they use

1:30.7

to build and refine their craft and also allow them to be able to do that

1:35.3

pivoting and adjusting. Finding Mastery is brought to you by Kuzin Machia.

1:40.9

I have been a T and Machia lover for decades now and I'm a big believer in their benefits.

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