The Strong Coach — Trainer or "Rent a Friend"? w/ Paul Chek — 8

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 10 August 2018

⏱️ 120 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Coaching Program.

Paul is considered to be the grandfather of the fitness industry, and he is a huge inspiration source to the Shrugged crew’s, as well as one of their favorite people in the world. In February 2018, Paul was featured on an extensive interview on Barbell Shrugged — Holistic Lifestyle Coaching w/ Legendary Strength Coach Paul Chek — 301, and one month ago, he was featured on The Bledsoe Show w/ Paul Chek: Sexual Freedom & Healthy Relationships #81.

In this episode, Paul shares with us his thoughts on negative self-talk and how to change it, how to move people from what they don’t want to focus onto what they do want, how to design a facility that creates an environment for getting clear with clients about their life and training, how to have an integrated understanding the physical, emotional, and psychological aspects of fitness, how to use goals and values to bring clients into compliance, how to generate more will power, and much more.

Enjoy!

- Mike

------------------------------------------------------------------------------

Show notes: http://www.shruggedcollective.com/tsc_chek

------------------------------------------------------------------------------

► Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Strong Coach, this is your host, Mike Bluto.
0:03.2	And today's guest is Mr. Paul Chek.
0:05.4	He's been on Barbell Shrugged.
0:07.0	He's been on the Bluto Show.
0:08.8	And if you've heard him speak before,
0:11.6	you know that he's gonna take it deep.
0:13.6	And that's where we go today.
0:15.6	One thing I want to mention is today,
0:17.3	I'm about to be rolling out this morning.
0:20.3	I'm going to Ida Wilde, California.
0:23.2	And that's where we do our training camp for the soul.
0:27.6	So if a lot of the things in this specific episode resonate with you,
0:33.1	which I think they will.
0:34.5	And we get into some areas that most personal trainers and coaches never consider.
0:40.0	And if you want to go down that path, if this really,
0:44.1	if some of this really deeper subject matter,
0:47.4	this soul work really stands out to you,
0:49.6	I highly recommend going to training camp for the soul.com.
0:53.6	And what you can do is you can get some information on what exactly we do
1:00.2	at the training camp and the type of work that you can get into when you're there.
1:05.2	And we're going to be putting another one on.
1:06.6	We're looking at November.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Doug Larson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Doug Larson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.