It's almost fall and the football season is nearly upon us.

Coaches getting ready to play to their team's strengths.

Should we be doing the same with our kids on this episode of Live Happy Now?

The ancient Greeks defined happiness as the joy you feel moving towards your potential.

To think about positive psychology, it's a science. And it's actually younger than the Internet, believe it or not.

The reality is that social connection is in the research the greatest predictor we have of long-term happiness.

You have some factors in your control.

They can promote the health and resilience and growth of your absolutely most important asset, which is your brain.

And so it all comes down to understanding ourselves.

There's a way for all of us to succeed, but it might take different things.

We're all looking for the same thing, and that's a way to bring a little bit more joy to our day.

Join us as we look at the many different paths that lead us to bring a little bit more joy to our day. Join us as we look

at the many different paths that lead us to that happy place. This is Live Happy Now. Hello and

greetings. Welcome to Season 3 of the Live Happy Now podcast. I'm your host, J.R. Houston. Thrill that

you are making us a part of your day once again, wherever you are in the world. However, you may

be listening, we are just appreciative that you are in the world however you may be listening we are

just appreciative that you are taking us along with you we are back for yet another season this time

we've got a radio show behind us that is airing in a dallas fort worth on 98.7 k-love you can also

pick it up on radio dot com by searching k l uv 98.7 in the Dallas area. And, you know, maybe if there's a local

radio station you think we would fit on, you could call them and say, hey, this would be a good

show. We wouldn't exactly say no to that. We are so thrilled to be able to bring you some of the

most compelling guests that can help you put the practices into place

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