The Stoic’s Playbook For INSTANT Charisma | Vanessa Van Edwards (PT. 2)

The Daily Stoic

Daily Stoic | Wondery

Education, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.6 • 4.7K Ratings

🗓️ 31 May 2025

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Stoics knew something we often forget: influence starts before you speak. It's in your energy, your posture, your presence. In today’s PT. 2 episode with body language expert Vanessa Van Edwards, she breaks down how to project authentic warmth, gives Ryan tips for navigating social dynamics, and shares how to confidently master the art of saying no.

Vanessa Van Edwards is the bestselling author of Captivate: The Science of Succeeding with People, translated into 17 languages, and Cues: Master the Secret Language of Charismatic Communication. More than 70 million people have watched her on YouTube and seen her viral TEDx London Talk.

Vanessa is renowned for teaching science-backed people skills to audiences worldwide, including Harvard, SXSW, MIT, and Stanford. Through her engaging workshops and courses, Vanessa shares tangible skills to improve interpersonal communication and leadership. Her science-backed framework helps anyone communicate with confidence.

Check out Vanessa’ work on her website: scienceofpeople.com

Follow Vanessa on Instagram and X: @VVanEdwards and on YouTube: @ScienceOfPeople

📕 Check out ALL the books Ryan recommended to Vanessa here: https://www.thepaintedporch.com/collections/vanessa-van-edwards-picks

📚 Grab signed copies of Vanessa Van Edwards' books Cues: Master the Secret Language of Charismatic Communication and Captivate: The Science of Succeeding with People .

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Transcript

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0:09.2	One of the best decisions I ever made here with Daily Stoic was the decision to use Shopify.
0:15.3	Shopify is the backend for the Daily Stoic store.
0:18.3	If you've ever done our courses, those are done through Shopify.
0:22.2	If you've ever bought a signed book from me, you've done that through Shopify.
0:25.4	If you've ever bought anything from the painted porch, that's also through Shopify.
0:30.3	Shopify is the commerce platform behind millions of businesses around the world and 10%
0:35.5	of all e-commerce here in the U.S. Everyone from Mattel and Jim Shark,
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1:01.3	at Shopify.com.uk.uk slash stoic. That's Shopify.com.com.com.com slash stoic.
1:09.0	How do I tell them? How do I tell them? How do I pay the bills? How do I pay the bills?
1:16.0	I know what goes through your head when you're living with cancer. The questions, the fears,
1:21.9	the need to know. How do I know? Because I'm living with cancer too. That's why I joined the McMillan online community.
1:31.4	And we can help people like you, whatever you need to ask. To join us, search McMillan online community.
1:42.3	Welcome to the weekend edition of the Daily Stoic.
1:46.0	Each weekday we bring you a meditation inspired by the ancient Stoics,
1:51.0	something to help you live up to those four stoic virtues of courage, justice, temperance, and wisdom.
1:57.0	And then here on the weekend, we take a deeper dive into those same topics. We interview
	...

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