The Startling Science Behind Modern Health Crises | Simon Hill DSH #720

Digital Social Hour

Sean Kelly

Self-improvement, Education

5 • 1.1K Ratings

🗓️ 13 September 2024

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

🚨 Discover the startling science behind modern health crises with Sean Kelly on the Digital Social Hour! 🚀 Join us as we dive into a captivating conversation with Simon Hill, uncovering the secrets of lifestyle, genetics, and environment on your health. From heart attacks to hidden visceral fats, Simon shares personal stories and expert insights that will make you rethink your health habits. 💡 Tune in now to explore how lifestyle changes could be your key to a longer, healthier life. Don't miss out on this episode packed with valuable insights into obesity, metabolic health, and the surprising role of genetics. 💥 Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 Join the conversation and let these insights transform your life today! CHAPTERS: 00:00 - Intro 00:43 - Causes of Heart Attack 03:58 - Understanding Visceral Fat 10:10 - Impact of Carbohydrates 12:30 - Effects of Overeating 17:46 - Link Between Diet and Dementia 20:37 - Living Proof Challenge Overview 22:30 - Importance of Measuring Biomarkers 24:20 - Predictors of Healthspan 29:55 - Autonomy vs. Optimal Health 32:07 - Finding Simon APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Simon Hill https://www.instagram.com/simonhill/ https://www.facebook.com/theproofwithsimonhill https://www.instagram.com/theproof/ www.youtube.com/@TheProofWithSimonHill https://theproof.com/ SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	They're literally working until the day they die.
0:01.6	Yes, and that's a really critical point.
0:05.0	You know, we don't want people to be frail and old,
0:10.6	unable to navigate their environment,
0:12.0	or do the things they enjoy for 20 or 30 years at the end of their life.
0:15.0	So it's not just about extending life, it really is about compressing the number of years where you are suffering from chronic disease.
0:23.4	Right.
0:26.1	All right guys, we made it happen.
0:27.5	Had some address issues, but he's here.
0:29.2	Simon Hill, thanks for coming, man.
0:30.6	Sean, finally, thank you so much.
0:32.4	Health topics are one of my favorite things to discuss, so this will be fun.
0:35.0	Yeah, I've seen the list that you've sent through some topics that we're going to cover and I'm excited.
0:41.0	Yeah.
0:42.0	Some controversial stuff.
0:43.0	Absolutely.
0:44.0	So how did you get started on this journey?
0:45.2	Was it a specific moment that triggered it?
0:48.0	Yeah, when I was a kid I was constantly surrounded by science.
0:51.6	My dad's a professor of physiology. So there was
0:55.0	always printed studies all over the house and in the car and I didn't really
0:59.5	understand what those studies said but I understood the the role of science and the importance
	...

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