The Stars Shine for You

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 2 February 2026

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hello Beautiful, I'm so grateful you're here with me. 💗 Float weightless among the stars as this gentle meditation eases your mind, melts away the day, and guides you into peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:34.2	You subscribe to music, TV, your gym, maybe even your weekly flowers, so why not your car?
0:40.5	A pivotal car subscription comes with serious horsepower.
0:44.0	One simple monthly payment puts you behind the wheel of a range rover or defender,
0:48.3	with everything from insurance to servicing taken care of.
0:51.4	No long-term commitments, no complications.
0:54.1	Experience exceptional driving without the hassle of ownership or leasing.
0:58.0	With Pivotal car subscription.
0:59.7	Subscribe to smarter driving. Find out more at drivepivotal.com slash radio. I'm...you know... Close your eyes tonight.
1:37.7	And let it all go.
1:50.6	Breathe out the day
1:58.2	and melt into the flow.
2:07.6	To the flow. Way high above you.
2:31.3	Past the moon.
2:41.0	The stars sprinkle the night.
2:56.6	And they shine just for you. I'm I'm I'm I'm I'm I'm I'm I'm Oh I'm Oh I'm I'm So inhale deeply as you rest and clear those thoughts away.
3:47.6	Exhale fully as you melt and let go of the day. breathe Breathe
	...

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