4.8 • 853 Ratings
🗓️ 22 April 2023
⏱️ 31 minutes
🧾️ Download transcript
Click on a timestamp to play from that location
0:00.0 | Welcome to the reality revolution. I'm your host, Brian Scott. |
0:12.2 | Today I'm going to take you into the starburst. This is the starburst meditation, a powerful, |
0:20.1 | energetic meditation. |
0:23.0 | When utilizing this particular visualization technique and tuning technique, |
0:28.0 | you're able to access the love light in its purest form in a powerful way. |
0:35.3 | I will build up the energy in your body through some breathing techniques, and we will do |
0:41.1 | the starburst, entering into the starburst, and at that point, all things are possible |
0:47.7 | for you. |
0:51.1 | So find a place to let go of the outside world. Be in a time and space where you are not rushed, |
1:05.9 | where you are comfortable, it can stay for an unspecified amount of time without any eruption of any kind. |
1:14.6 | Sit with your back straight. |
1:18.6 | Try not to cross your arms or legs. Take a moment and focus on your brow. |
1:35.8 | Take a long, deep breath. |
1:40.9 | If you can inhale to the count of eight, breathing in, one, two, three, four, five, six, seven, eight. |
1:55.3 | Hold it in, two, three, three, four, exhale, two three three four five six seven eight nine ten eleven twelve breathing in for eight 9, 10, 11, 12. |
2:21.0 | Breathing in for 8. |
2:28.4 | Hold it for four. |
2:35.0 | And exhale for 12. Continuing this pattern of breathing, you may begin to feel lightheaded, or like you're floating. |
3:03.6 | That's okay. Repeat this pattern two more times. Allow your breathing to return |
3:14.4 | to normal and a slow, gentle flow. The |
3:27.0 | The Now you'll begin to do the bellows breath. |
4:03.9 | This is very similar to fire breath. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Brian Scott, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Brian Scott and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.