I'm the Pakkhiopra, this is daily breath. Today let's try the exercise in bringing our awareness to the coincidences that bring us to the level of the cosmic dance. I call this exercise putting it all together.

When you have free time go to a place that's busy with activity, like a shopping mall.

Now buy something to eat, sit on a bench and close your eyes.

With full awareness, taste the food, smell its aroma, feel its texture.

While keeping your eyes close, pay attention to all of the sounds in the environment.

If it's music, what is the song? Can you shift

your attention now and tune into people's conversations around you? Can you hear

words or phrases? Do any sounds attract you or any sounds

attracting more of your attention than others? Now put your awareness in your body, feel every your metal or fabric. Now open your eyes, observe the scene around you. The people are

walking, sea shapes, colors, look at shops, the items in the window, art galleries.

Now close your eyes again. the items in the window, art galleries.

Now close your eyes again,

and in your imagination,

note again what you have experienced,

tastes, smells, colors, sounds,

textures, objects.

Now pick an item from each of your sensory experiences. Let's go over some possible items, chocolate ice cream,

painting of a beautiful sunset, theme song, perhaps from the movie a James Bond film. Now tell yourself that all of these

sounds, textures, colours, smells and tastes are part of your story.

Ask yourself what that story is.

Ask your non-local self to reveal that story to you.

And finally, let go and assume that your non-local self will provide the answer in the form of a

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