Duncan Trustle is a comedian, Psychonaut philosopher, and in this conversation we talk about everything in this wild world, this spectacularly bizarre future with AI, and seamen-powered spaceships, and everything that you could possibly imagine.

We have a lot of fun and cover a lot of interesting topics, so I hope you guys enjoy this show with Duncan Trustle.

But first a word from our sponsors. First up we have Apollo Neuro. Now Apollo Neuro is a wearable that has these warm pulsing vibrations that actually go through the device, and it's really interesting to feel the effects that this has on your nervous system.

It's something that Vailana and I will use both when we're in a medicine journey or a meditation or sometimes a breath work experience, but honestly it doesn't have to be during any of those experiences. The effects of the Apollo wearable will be noticeable whether you're actually paying attention to it or not, or whether you're in one of those transformational or transcendental states or not.

Some of the results of the clinical trials that they've done on Apollo Neuro have shown that users experience 40% less stress and feelings of anxiety, 19% more time and deep sleep, up to 25% increases in focus and concentration.

And all of these different effects are based on different programs and different pulses that the Apollo Neuro actually pushes through in the vibrational mechanism of the device itself.

Like our brain waves, pulse a different frequencies that allows us to actually access different states of consciousness. This is working in not exactly the same way, but it's working in a similar way, pushing out different frequencies of pulses that are sensed by the skin and received by the nervous system.

And really cool device developed by neuroscientists and doctors, you may have heard Dr. Dave Rabin talk about it on my podcast already. So if you're interested, go to Apollo Neuro.com slash Aubrey, that's Apollo NEURO.com slash Aubrey, and you will get $40 off of the wearable.

Next up we have Fit for Service, and I'm really excited to just share one little piece for Sedona. We're putting together one of the most powerful initiations that I've ever conceived with the help of some of the great thought leaders.

And it's going to be going into what we call our shameplex, all of those areas where we felt powerless, we felt ashamed and understanding the difference between shame and guilt and understanding the power that comes from thinking, yes, I may have done something that I would do differently.

But that doesn't make me a bad person and getting to the root of this shame is part of going into the shadow and bringing the light of awareness to it and then releasing that because shame is the antithesis of living of life.

And so that's just one of the many things that we're going to be doing in this journey down in Sedona. I just can't wait to share it with you. It's evolving and growing, and I'm getting more excited every moment as we dive into the depth of each different workshop and each different facilitators mastery that we're going to be bringing.

And all the musicians that are going to be there, the community, the Red Rocks, it's going to be epic. So go to fit for service.com and check out our upcoming Sedona retreat.

Next up, we have on it. So right now I'm in the process of making my packing list for Burning Man. Now for those of you who don't know anything about Burning Man, you're in your camp for a week.

It's a wild time and you're putting your body under intentionally pleasurable stress. Now this is one of the things that on it was created for. Yes, it's for performance in the gym.

You have your schoom tech sport for a workout, your total N.O. for a pump. You have your glutamine and your protein and all of this to get you an ideal physical shape. You have your mental performance suite, alpha brain, alpha brain, instant alpha brain, black label, which is the absolute catalac of

neutropics. But then there's also just the man. My body needs a lot of support. And that's the key minerals and the krill oil and the active bee and the total human packs. All of these things are absolutely essential, no matter whether you're trying to just survive your time out on the playa and the desert or

whether you're trying to reach peak optimal performance. And honestly, even with alpha brain, black label, it's such a mood enhancer for me personally that I pretty much take it universally, whether I'm going to be podcasting or doing something cognitively or I just want to feel that kind of mental energy and alertness that actually improves my mood. Plus there's rarely a situation where I'm not going to enjoy one of the new on it cookies and cream protein bites. Those things are ridiculous.

So if you're interested, go to on it.com slash Aubrey. That's oh, NN IT.com slash Aubrey and saved 10% and now an uninterrupted podcast with Duncan Trussell. Duncan Trussell.

Aubrey. Here we are. Hello. We each have our nicotine delivery devices. I'm having a cigar. You're having a very. You're just way cooler than mine.

Cute pink vape. Yeah, it's like it's it's truly really. First of all, I have to say this. Don't vape. I feel bad vaping publicly. Like I'm embarrassed by it, but I'm addicted now. So I've gone from like making fun of people who vape to becoming one of them and even worse like as punishment from the gods.

I've become addicted to something called an elf bar. Yeah, it's delicious, but it definitely looks like I'm smoking lipstick.

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