Do you find that your Kung Pow chicken is just a bit too spicy?

Well, you could try changing the spices or changing the music you listen to.

That's what audio branding expert Steve Keller is exploring with us in this episode of Live

Happy Now.

The ancient Greeks define happiness as the joy you feel moving towards your potential. To think about positive psychology,

it's a science and it's actually younger than the internet, believe it or not. The reality is that

social connection is in the research, the greatest predictor we have of long-term happiness.

You have some factors in your control.

They can promote the health and resilience and growth of your absolutely most important asset, which is your brain.

And so it all comes down to understanding ourselves.

There's a way for all of us to succeed, but it might take different things.

We're all looking for the same thing, and that's a way to bring a little bit more joy to our day. Join us as we look at the many different paths that lead us to that happy place. This is Live Happy Now. Hello, and greetings once again. Welcome to the Live Happy Now podcast. I'm your host, J.R. Houston. and pleased, as always, that you are making us a part of your day,

wherever you are in the world, and however you may be listening. We also hope that you're making

us a part of your day with your eyes by reading the magazine, Live Happy Magazine. It's available on

Newsstands now. It is also available in the Google Play Store and the Apple Store. And the cool thing is it is now available on your phones.

Didn't used to be.

It is now.

And it's also, of course, still on your tablet devices.

We encourage you to check those out because there are some exciting extra features.

It's like the DVD bonus features if you watch DVDs instead of streaming everything.

It's like that, but it's for the magazine.

So please check that out in whatever form you would prefer.

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