Hello everybody. Welcome to another episode of the crime and coffee couple. My name's

Allison. And my name's Mike. Hi, Mike. How are you? Hey, I'm really good. I'm really good feeling

vigorous and energized and other sort of big words. I don't really have that. I think that's all

of them. Wow. At least one of us is feeling that way. Yeah. Well, somebody's got to. That's all right. Somebody's got to pick up the slack around here.

That's right. Certainly not you. We know that much. We know I'm dropping that ball. Yeah, exactly. So,

yeah, how are you doing? I'm doing good. I mean, you seem like you've been, you know, better in the past maybe a little de-energized a long week perhaps yeah you asked me this morning

you're like did you sleep well and i was like no not particularly that's a matter of fact i said i don't

feel rested at all yeah that's one of the problems with those like fitbits and such it's like

if it says you haven't slept very good like you have a bad sleep score is it like did i actually

sleep bad or is it just saying i did and now do i feel like I didn't because it says I didn't? No, I can usually tell before I check it based on how I feel. I rarely do

get good sleep scores though. My average is normally right around 76. Out of 100. Yeah, an 80 and above

is considered good. So it's rare that I get a good one. Well, I wouldn't say rare. It goes in spurts.

Well, you know, you would think you'd be sleeping better based on all the different pills that you take.

I don't take pills. Oh, okay. They're not pills.

Magnesium. In a pill form. Ashwin ganda. Vitamin D3. Pill. Yes. So they're not, yeah, I'm not saying prescription drugs.

I'm saying pills.

And every single night you've got an AM and a PM.

Like there was a meme that came and it's like if any of these things hit, then you're definitely

over 40.

It's like AM and PM pills and blah, blah, blah.

They're all vitamins.

And our daughter always jokes. She's like, my mom loves pills. I'm like, yeah, you should tell your teachers that.

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