The Snow Owl’s Flight: A Winter Sleep Journey

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Alternative Health, Health & Fitness, Mental Health

4.5 • 88 Ratings

🗓️ 6 February 2025

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
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0:56.6	Shopify is made for entrepreneurs like you.
0:59.1	Sign up for your $1 a month trial at Shopify.com slash setup.
1:04.9	Good evening, beautiful.
1:08.2	I'm so happy that you're here with me tonight.
1:19.7	Go ahead and close your eyes.
1:24.5	And breathe deeply.
1:29.6	And as you exhale,
1:33.7	imagine the cool touch of winter's air
1:35.1	kissing your face.
1:42.5	A peaceful stillness surrounds you.
1:47.0	Quiet and calm.
1:51.0	The night sky above you is dark and endless, dotted with stars that glimmer like diamonds on a velvet canvas. Breathe and sink further into your bed.
2:33.3	And sink further into your bed relaxing your body releasing the day and clearing your mind. And clearing your mind. Now imagine the soft flutter of wings.
3:27.0	The gentle sound of feathers cutting through the crisp night air.
3:39.0	In the distance, you see her.
	...

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